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Lunges Quotes

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Most workouts are way too aggressive. Thousands of lunges wear out the body  (Lunges Quotes) Because that’s the thing about depression. When I feel it deeply, I don’t want to let it go. It becomes a comfort. I want to cloak myself under its heavy weight and breathe it into my lunges. I want to nurture it, grow it, cultivate it. It’s mine. I want to check out with it, drift asleep wrapped in its arms and not wake up for a long, long time  (Lunges Quotes) Imagine you are walking in the woods and you see a small dog sitting by a tree. As you approach it, it suddenly lunges at you, teeth bared. You are frightened and angry. But then you notice that one of its legs is caught in a trap. Immediately your mood shifts from anger to concern: You see that the dog’s aggression is coming from a place of vulnerability and pain. This applies to all of us. When we behave in hurtful ways, it is because we are caught in some kind of trap. The more we look through the eyes of wisdom at ourselves and one another, the more we cultivate a compassionate heart  (Lunges Quotes) Most workouts are way too aggressive. Thousands of lunges wear out the body. It’s not healthy for the one with the bad back, bad knees, diabetes. I’m never going to do that  (Lunges Quotes) Man lowers his head and lunges into civilization, forgetting the days of his infancy when he sought truth in a snowflake or a stick. Man forgets the wisdom of the child  (Lunges Quotes) I do yoga, lunges, crunches, things like that for 40 minutes twice a week. For cardio I usually do the elliptical, treadmill or walking  (Lunges Quotes) I’ve been known to do lunges down hotel hallways. I also like to use the ice bucket in the hotel room as a medicine ball.  (Lunges Quotes) Most workouts are way too aggressive. Thousands of lunges wear out the body. It’s not healthy for the one with the bad back, bad knees, diabetes. I’m never going to do that.  (Lunges Quotes) I’m not fond of crunches or lunges, but I do them anyway because I do see results. For me it’s about being fit and staying healthy more than anything else.  (Lunges Quotes)