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Amit Ray Quotes
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If you want to conquer the anxiety of life, live in the moment, live in the breath (Amit Ray Quotes)
It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters (Amit Ray Quotes)
In every change, in every falling leaf there is some pain, some beauty. And that’s the way new leaves grow (Amit Ray Quotes)
Prayer is the sign of your weakness. Rely on your inner strength. You will be the winner (Amit Ray Quotes)
Light of compassion and the light of wisdom that arises from our deepest and truest nature surpasses all other lights (Amit Ray Quotes)
To transcend the identification with the body one has to realize the auspiciousness and divinity residing within each cell of the body. One needs to realize the illusory nature of the body (Amit Ray Quotes)
Mystical bliss, joy and rapture are part of both yoga and vipassana. When the mind is concentrated, purified, bright, unblemished, free from defects, pliant and steady, this positive joy arises (Amit Ray Quotes)
Vipassana arises as you pay awareness to the inner and outer experience unfolding at the present moment. Vipassana is not associated with any rigid formula or methods. Whenever you are aware of your mental or physical feelings like tension in the muscles, movement of limbs, stiffness, heat or cold, you have begun to develop special understanding of realities (Amit Ray Quotes)
Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have (Amit Ray Quotes)
World is a divine play. At the beginning and at the end, we are the same (Amit Ray Quotes)
Prayer should be soundless words coming forth from the center of your heart filled with love (Amit Ray Quotes)
There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprouting of the second group and transforming the first group (Amit Ray Quotes)
In one equation you can solve all the puzzles of life. It is the equation of giving (Amit Ray Quotes)
Beautify your inner dialogue. Beautify your inner world with love light and compassion. Life will be beautiful (Amit Ray Quotes)
You are here to evolve and make your consciousness high. You are here to dance, sing and celebrate life. You are here to help others to make their life happy. We are here not to compete, but to learn, evolve and excel. We are not here to make divisions in the name of prophets and religions. We are here to encompass the world with love and light (Amit Ray Quotes)
Science of yoga and ayurveda is subtler than the science of medicine, because science of medicine is often victim of statistical manipulation (Amit Ray Quotes)
Science is observing truth in the light of head. Religion is observing truth in the light of heart. Humanity is using both the lights. And education is developing that humanity (Amit Ray Quotes)
When you know the knower within, you don’t need to know further. When you know the meditator within, you don’t need to meditate further. When you truly know the worshiper in you, you are to be worshiped (Amit Ray Quotes)
There is no teacher equal to mother and there’s nothing more contagious than the dignity of a father (Amit Ray Quotes)
Life is not always perfect. Like a road, it has many bends, ups and down, but that’s its beauty (Amit Ray Quotes)
Yoga is bringing suppleness in body, calmness in mind, kindness in heart and awareness in life (Amit Ray Quotes)
Just trusting the soul cannot lead you to higher consciousness. You have to pay attention for the beautification of your heart (Amit Ray Quotes)
Your dreams are not just the rearrangement of memory. They are the vibrations of your consciousness. Guide them and go for the higher one (Amit Ray Quotes)