An authentic life is the most personal form of worship. Everyday life has become my prayer

An authentic life is the most personal form of worship. Everyday life has become my prayer

Sarah Ban Breathnach, the renowned author of the best-selling book "Simple Abundance: A Daybook of Comfort and Joy," is a firm believer in the power of living an authentic life as a form of worship. She believes that by embracing our true selves and living in alignment with our values and beliefs, we are able to connect with something greater than ourselves and experience a sense of peace and fulfillment.

For Breathnach, everyday life is not just a series of mundane tasks and responsibilities, but a sacred journey of self-discovery and personal growth. She sees each moment as an opportunity to express gratitude, practice mindfulness, and cultivate a deeper connection with the divine. In her view, the act of living authentically is a form of worship in itself, as it allows us to honor our true nature and live in harmony with the universe.

Breathnach's philosophy is deeply rooted in the idea that true happiness and fulfillment come from within, and that by living in alignment with our values and beliefs, we are able to tap into a source of inner peace and contentment that transcends material possessions and external validation. She encourages her readers to cultivate a sense of gratitude for the simple pleasures of everyday life, such as a warm cup of tea, a beautiful sunset, or a quiet moment of reflection.

In her book "Simple Abundance," Breathnach offers practical advice and inspirational insights on how to live a more authentic and fulfilling life. She encourages her readers to embrace their true selves, cultivate a sense of gratitude, and practice self-care and self-love. By doing so, she believes that we can experience a deeper sense of connection with ourselves, with others, and with the divine.