Animals in the wild are lean, and I think we should be too

Animals in the wild are lean, and I think we should be too

Eddie Izzard, the renowned British comedian and actor, is known for his unique sense of humor and quick wit. However, he is also known for his dedication to fitness and health. In recent years, Izzard has adopted a more active lifestyle, including running marathons and participating in various physical challenges. One of the key principles that Izzard has embraced in his fitness journey is the idea that animals in the wild are lean, and he believes that humans should strive to be lean as well.

Izzard's belief in the importance of being lean is rooted in the idea that animals in the wild are naturally lean because they are constantly on the move, hunting for food and avoiding predators. In contrast, many humans today lead sedentary lifestyles and consume high-calorie, processed foods, leading to weight gain and health problems. Izzard argues that by adopting a more active lifestyle and eating a diet rich in whole, unprocessed foods, humans can achieve a leaner, healthier body.

Izzard's own transformation is a testament to the power of this philosophy. Over the years, he has lost weight, gained muscle, and improved his overall fitness level through regular exercise and a balanced diet. By following the example of animals in the wild, Izzard has been able to achieve his fitness goals and inspire others to do the same.