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Ann Wigmore Quotes

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The food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison  (Ann Wigmore Quotes) When we learn to eat properly we begin to rebuild our bodies and to fulfill our purpose on this planet to grow in health, creativity, wisdom, and compassion  (Ann Wigmore Quotes) Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it  (Ann Wigmore Quotes) After you have been eating greens for 6 months, you will feel that something is missing unless you have them each day  (Ann Wigmore Quotes)