At night, I can't sleep. In the morning, I can't wake up

At night, I can't sleep. In the morning, I can't wake up

At night, the world seems to slow down and quiet down, but for some, the opposite is true. For those who struggle with insomnia, the night can be a long and restless battle with their own minds. The darkness seems to amplify every worry, every fear, every nagging thought that won't let them rest. The hours tick by slowly, each minute feeling like an eternity as they toss and turn, trying in vain to find a comfortable position that will allow them to drift off into slumber.

As the night wears on, frustration sets in. The inability to sleep becomes a vicious cycle - the more they try to force themselves to sleep, the more elusive it becomes. The mind races, the heart pounds, and the body grows more and more tense with each passing moment. The minutes turn into hours, and before they know it, the first light of dawn is peeking through the curtains.

But even as the sun rises, bringing with it the promise of a new day, the exhaustion remains. The lack of sleep has taken its toll, leaving them feeling drained and depleted. The thought of facing the day ahead is daunting, as they struggle to summon the energy and motivation to get out of bed and start their day.

The morning becomes a blur of grogginess and fatigue, as they stumble through their morning routine in a haze. The world seems to move in slow motion around them, as they try to shake off the lingering effects of another sleepless night. The day stretches out before them, seemingly endless and overwhelming, as they try to navigate through the fog of exhaustion that clouds their mind.

For those who can't sleep at night and can't wake up in the morning, each day becomes a battle against their own bodies and minds. The struggle to find rest at night and energy in the morning becomes a constant cycle of frustration and fatigue. But despite the challenges they face, they persevere, knowing that each new day brings with it the hope of a better night's sleep and a brighter morning ahead.