Be good, keep your feet dry, your eyes open, your heart at peace and your soul in the joy of Christ

Be good, keep your feet dry, your eyes open, your heart at peace and your soul in the joy of Christ

Thomas Merton, a Trappist monk and renowned spiritual writer, is known for his profound insights on the spiritual life and the pursuit of inner peace. His teachings often emphasize the importance of mindfulness, contemplation, and living in harmony with oneself and others. The quote, “Be good, keep your feet dry, your eyes open, your heart at peace and your soul in the joy of Christ,” encapsulates Merton’s core beliefs and serves as a guiding principle for those seeking spiritual growth and enlightenment.

To “be good” is to strive for moral integrity and ethical behavior in all aspects of life. Merton believed that goodness is essential for spiritual growth and that living a virtuous life is a reflection of one’s inner state. By cultivating goodness, individuals can align themselves with the divine and experience a deeper connection to the sacred.

“Keep your feet dry” suggests the importance of staying grounded and rooted in reality. Merton often spoke about the dangers of becoming too attached to material possessions or worldly desires, which can lead to spiritual stagnation. By keeping one’s feet dry, Merton encourages individuals to remain steadfast in their faith and not be swayed by external distractions.

“Your eyes open” signifies the need for awareness and mindfulness in one’s spiritual journey. Merton believed that true enlightenment comes from being fully present in the moment and attuned to the divine presence in all things. By keeping one’s eyes open, individuals can perceive the beauty and wonder of the world around them and experience a deeper connection to the divine.

“Your heart at peace” speaks to the importance of inner tranquility and emotional well-being. Merton believed that true peace comes from within and that cultivating a peaceful heart is essential for spiritual growth. By nurturing a sense of calm and serenity, individuals can experience a deeper sense of connection to themselves and others.

“Your soul in the joy of Christ” encapsulates Merton’s belief in the transformative power of divine love and grace. Merton saw Christ as the embodiment of unconditional love and compassion, and he believed that by aligning one’s soul with the joy of Christ, individuals can experience a profound sense of spiritual fulfillment and inner peace.