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Benefit Of Exercise Quotes

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I favor parking a few miles from the office and walking to work. You get the benefit of exercise and besides it is easier to get a parking space.  (Benefit Of Exercise Quotes) The thing we don’t want to do is overstate the benefits, but there is all kinds of proof that exercise, both physical and mental, increases brain activity.  (Benefit Of Exercise Quotes) Never, ever exercise in front of a TV or while reading. You lose 50 percent of the benefit of the exercise by not hearing and feeling your heart rate, your sweat and the pain levels that need to be encountered in fitness training.  (Benefit Of Exercise Quotes) A constitution, in the American sense of the word, is a written instrument by which the fundamental powers of the government are established, limited, and defined, and by which these powers are distributed among several departments, for their more safe and useful exercise, for the benefit of the body politic.  (Benefit Of Exercise Quotes) Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood  (Benefit Of Exercise Quotes) Both free speech rights and property rights belong legally to individuals, but their real function is social, to benefit vast numbers of people who do not themselves exercise these rights  (Benefit Of Exercise Quotes) We benefit from doing nothing, from going out to play, from giving from the heart and spending time in nature. Most of all we benefit from having healthy, strong, and loving relationships with other people and from exercising the altruistic parts of ourselves  (Benefit Of Exercise Quotes)