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Bessel Van Der Kolk Quotes
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You can’t see the glory of life if you haven’t seen the dark side of life (Bessel Van Der Kolk Quotes)
People have a range of capacities to deal with overwhelming experience. Some people, some kids particularly, are able to disappear into a fantasy world, to dissociate, to pretend like it isnt happening, and are able to go on with their lives. And sometimes it comes back to haunt them (Bessel Van Der Kolk Quotes)
The single most important issue for traumatized people is to find a sense of safety in their own bodies (Bessel Van Der Kolk Quotes)
Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in an attempt to control these processes, they often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide from their selves (Bessel Van Der Kolk Quotes)