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Brene Brown Quotes
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Friendship Quotes
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Life Quotes
Funny Quotes
Motivational Quotes
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Text Quotes
Vulnerability is... about having the courage to show up and be seen (Brene Brown Quotes)
Joy seems to me a step beyond happiness. Happiness is a sort of atmosphere you can live in sometimes when you're lucky. Joy is a light that fills you with hope and faith and love (Brene Brown Quotes)
Courage is a value. My faith is the organizing principle in my life and what underpins my faith is courage and love, and so I have to be in the arena if I’m going to live in alignment with my values (Brene Brown Quotes)
As a vulnerability researcher, the greatest barrier I see is our low tolerance for vulnerability. We’re almost afraid to be happy. We feel like it’s inviting disaster. (Brene Brown Quotes)
If you think dealing with issues like worthiness and authenticity and vulnerability are not worthwhile because there are more pressing issues, like the bottom line or attendance or standardized test scores, you are sadly, sadly mistaken. It underpins everything. (Brene Brown Quotes)
Vulnerability is basically uncertainty, risk, and emotional exposure (Brene Brown Quotes)
I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do (Brene Brown Quotes)
Connection is why we're here. We are hardwired to connect with others, it's what gives purpose and meaning to our lives, and without it there is suffering (Brene Brown Quotes)
It's in our biology to trust what we see with our eyes. This makes living in a carefully edited, overproduced and photoshopped world very dangerous (Brene Brown Quotes)
I wasn’t really testing it on myself as much as I was learning from other people about what it meant to live and love with your whole heart, and then thinking, oh my God, I’m not doing that (Brene Brown Quotes)
In a highly critical, scarcity-based world, everyone’s afraid to fail. As long as we’re afraid to fail, we’ll never come up with the big, bold ideas we need to solve these problems (Brene Brown Quotes)
Everything that these folks are saying that they’re trying to move away from, like comparison, perfectionism, judgement, and exhaustion as a status symbol - that all describes my life. It was more like a medical researcher studying a disease and figuring out he or she has it (Brene Brown Quotes)
The truth is: Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you’re enough is what gives you the courage to be authentic, vulnerable and imperfect. (Brene Brown Quotes)
One of the things I did when I discovered this huge importance of being vulnerable is very happily moved away from the shame research, because that’s such a downer, and people hate that topic. It’s not that vulnerability is the upside, but it’s better than shame, I guess. (Brene Brown Quotes)
As a shame researcher, I know that the very best thing to do in the midst of a shame attack is totally counterintuitive: Practice courage and reach out! (Brene Brown Quotes)
I was raised in a family where vulnerability was barely tolerated: no training wheels on our bicycles, no goggles in the pool, just get it done. And so I grew up not only with discomfort about my own vulnerability, I didn’t care for it in other people either. (Brene Brown Quotes)
I think our capacity for wholeheartedness can never be greater than our willingness to be broken-hearted. It means engaging with the world from a place of vulnerability and worthiness. (Brene Brown Quotes)
Live-tweeting your bikini wax is not vulnerability. Nor is posting a blow-by-blow of your divorce . That’s an attempt to hot-wire connection. But you can’t cheat real connection. It’s built up slowly. It’s about trust and time. (Brene Brown Quotes)
My husband’s a pediatrician, so he and I talk about parenting all the time. You can’t raise children who have more shame resilience than you do. (Brene Brown Quotes)
Compassion is not a virtue -- it is a commitment. It’s not something we have or don’t have -- it’s something we choose to practice. (Brene Brown Quotes)
Normally, when someone we love is turning away from a struggle, we self-protect by also turning away. That’s definitely my first response. I think change is more likely to happen if both partners have common language and a shared lens to see problems. (Brene Brown Quotes)
To me, constructive criticism is when people take ownership of their ideas. That’s why I don’t listen to anything that’s anonymous. But it’s hard; when there’s something hurtful out there, I still want to read it over and over and memorize it and explain my point of view to the person. (Brene Brown Quotes)
The best marriages are the ones where we can go out in the world and really put ourselves out there. A lot of times we’ll fail, and sometimes we’ll pull it off. But good marriages are when you can go home and know that your vulnerability will be honored as courage, and that you’ll find support. (Brene Brown Quotes)
Rather than sitting on the sidelines and hurling judgment and advice, we must dare to show up and let ourselves be seen. This is vulnerability. This is daring greatly. (Brene Brown Quotes)
I think if you follow anyone home, whether they live in Houston or London, and you sit at their dinner table and talk to them about their mother who has cancer or their child who is struggling in school, and their fears about watching their lives go by, I think we’re all the same. (Brene Brown Quotes)
Joy, collected over time, fuels resilience - ensuring we’ll have reservoirs of emotional strength when hard things do happen. (Brene Brown Quotes)
I can encourage my daughter to love her body, but what really matters are the observations she makes about my relationship with my own body. (Brene Brown Quotes)
Vulnerability is the core of shame and fear and our struggle for worthiness, but it appears that it’s also the birthplace of joy, of creativity, of belonging, of love. (Brene Brown Quotes)
Vulnerability is the birthplace of connection and the path to the feeling of worthiness. If it doesn’t feel vulnerable, the sharing is probably not constructive. (Brene Brown Quotes)
To me, a leader is someone who holds her- or himself accountable for finding potential in people and processes. And so what I think is really important is sustainability. (Brene Brown Quotes)