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Brene Brown Quotes

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Shame hates it when we reach out and tell our story. It hates having words wrapped around it - it can't survive being shared. Shame loves secrecy. When we bury our story, the shame metastasizes  (Brene Brown Quotes) Heroics is often about putting our life on the line. Ordinary courage is about putting our vulnerability on the line. In today's world, that's pretty extraordinary  (Brene Brown Quotes) There's nothing more daring than showing up, putting ourselves out there and letting ourselves be seen  (Brene Brown Quotes) One of the reasons we judge each other so harshly in this world of parenting is because... we perceive anyone else who's doing anything differently than what we're doing as criticizing our choices  (Brene Brown Quotes) Always put off writing by reorganizing my entire house and spending way too much time and money buying office supplies and organizing systems. Every single time  (Brene Brown Quotes) Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty  (Brene Brown Quotes) Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy - the experiences that make us the most vulnerable  (Brene Brown Quotes) Intuition is really a sudden immersion of the soul into the universal current of life, where  (Brene Brown Quotes) If you want to make a difference, the next time you see someone being cruel to another human being, take it personally. Take it personally because it is personal!  (Brene Brown Quotes) I believe that owning our worthiness is the act of acknowledging that we are sacred. Perhaps embracing vulnerability and overcoming numbing is ultimately about the care and feeding of our spirits  (Brene Brown Quotes) If we want to live a wholehearted life, we have to become intentional about cultivating sleep and play, and about letting go of exhaustion as a status symbol and productivity as self worth  (Brene Brown Quotes) Only when we are brave enough to explore the darkness will we discover the infinite power of our light  (Brene Brown Quotes) We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions  (Brene Brown Quotes) Only when we're brave enough to explore the darkness will we discover the infinite power of our light  (Brene Brown Quotes) Until we can receive with an open heart, we're never really giving with an open heart. When we attach judgment to receiving help, we knowingly or unknowingly attach judgment to giving help  (Brene Brown Quotes) Stillness is not about focusing on nothingness; it's about creating a clearing. It's opening up an emotionally clutter free space and allowing ourselves to feel and think and dream and question  (Brene Brown Quotes) Creativity, which is the expression of our originality, helps us stay mindful that what we bring to the world is completely original and cannot be compared  (Brene Brown Quotes) You share with people who've earned the right to hear your story.... You have to earn the right to hear my story. It's an honor to hold space for me when I'm in shame  (Brene Brown Quotes) The culture of shame is driven by fear, blame and disconnection and it's often a powerful incubator for issues like perfectionism, stereotyping, gossip and addiction  (Brene Brown Quotes) Compassion is not a virtue - it is a commitment. It's not something we have or don't have - it's something we choose to practice  (Brene Brown Quotes)
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