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Brene Brown Quotes

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Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen  (Brene Brown Quotes) Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness  (Brene Brown Quotes) But there's no equation where taking risks, braving uncertainty, and opening ourselves up to emotional exposure equals weakness  (Brene Brown Quotes) Courage is telling our story, not being immune to criticism. Staying vulnerable is a risk we have to take if we want to experience connection  (Brene Brown Quotes) Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy - the experiences that make us the most vulnerable  (Brene Brown Quotes) Intuition is really a sudden immersion of the soul into the universal current of life, where  (Brene Brown Quotes) Would feel if we just had a really great guest room or a better kitchen, or if I got to speak here or write an article for that popular magazine  (Brene Brown Quotes) Get going: from taking turns being thankful during grace to more creative projects like creating a jar to keep gratitude notes in, we're making wholeheartedness a family affair  (Brene Brown Quotes) Dance like no one is watching. Sing like no one is listening. Love like you've never been hurt and live like it's heaven on Earth  (Brene Brown Quotes) Creativity, which is the expression of our originality, helps us stay mindful that what we bring to the world is completely original and cannot be compared  (Brene Brown Quotes) Technology, for instance, has become a kind of imposter for connection, making us believe we're connected when we're really not - at least not in the ways we need to be  (Brene Brown Quotes) Overcoming self doubt is all about believing we're enough and letting go of what the world says we're supposed to be and supposed to call ourselves  (Brene Brown Quotes) Everyone wants to know why customer service has gone to hell in a handbasket. I want to know why customer behavior has gone to hell in a handbasket  (Brene Brown Quotes) The dark does not destroy the light; it defines it. It's our fear of the dark that casts our joy into the shadows  (Brene Brown Quotes) Healthy striving is self focused: How can I improve? Perfectionism is other focused: What will they think? Perfectionism is a hustle  (Brene Brown Quotes) Perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis  (Brene Brown Quotes) Vulnerability is not knowing victory or defeat, it's understanding the necessity of both; it's engaging. It's being all in  (Brene Brown Quotes) For me, vulnerability led to anxiety, which led to shame, which led to disconnection, which led to Bud Light  (Brene Brown Quotes) For many of us, our first response to vulnerability and pain of these sharp points is not to lean into the discomfort and feel our way through but rather to make it go away  (Brene Brown Quotes) The authenticity paradox: vulnerability is the last thing I want you to see in me and the first thing I look for in you  (Brene Brown Quotes) Stillness is not about focusing on nothingness; it's about creating a clearing. It's opening up an emotionally clutter free space and allowing ourselves to feel and think and dream and question  (Brene Brown Quotes) If we don't allow ourselves to experience joy and love, we will definitely miss out on filling our reservoir with what we need when.... hard things happen  (Brene Brown Quotes) If we can't stand up to the never good enough and who do you think you are? we can't move forward  (Brene Brown Quotes) Courage is like - it's a habitus, a habit, a virtue: You get it by courageous acts. It's like you learn to swim by swimming. You learn courage by couraging  (Brene Brown Quotes) Perfectionism is self destructive simply because there's no such thing as perfect. Perfection is an unattainable goal  (Brene Brown Quotes) Ads sell a great deal more than products. They sell values, images, and concepts of success and worth  (Brene Brown Quotes) We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions  (Brene Brown Quotes) Until we can receive with an open heart, we're never really giving with an open heart. When we attach judgment to receiving help, we knowingly or unknowingly attach judgment to giving help  (Brene Brown Quotes) Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty  (Brene Brown Quotes) If you want to make a difference, the next time you see someone being cruel to another human being, take it personally. Take it personally because it is personal!  (Brene Brown Quotes)
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