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Brett Hoebel Quotes

If you think of exercise as a 60-minute commitment 3 times a week at the gym, you’re missing the point completely. If you think that going on a diet has something to do with nutrition, you don’t see the forest through the trees. It is a lifestyle. I know it sounds cliche, but you have to find things you love to do Picture Quote #1

It’s the cross-training that’s key. It doesn’t let your body adapt to one stimulus too much and it keeps your workouts exciting Picture Quote #1

You need to put what you learn into practice and do it over and over again until it’s a habit. I always say, ‘Seeing is not believing. Doing is believing.’ There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you Picture Quote #1

What daily healthy intake are you doing for your body? I personally like Shakeology Picture Quote #1

My approach to training changed dramatically throughout my experience as one of the trainers on ‘The Biggest Loser.’ Getting to know each person was an important reminder that to get the body physically fit, you must first get mentally and emotionally ‘fit.’ Picture Quote #1

If I could give one tip for people - it’s not an exercise or nutrition regimen. It’s to walk your talk and believe in yourself, because at the end of the day, the dumbbell and diet don’t get you in shape. It’s your accountability to your word Picture Quote #1

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Food is a lot of people’s therapy - when we say comfort food, we really mean that. It’s releasing dopamine and serotonin in your brain that makes you feel good Picture Quote #1

At the surface, many people’s goals are to lose weight, tone up, feel better, etc. But superficial goals get superficial results that usually fade. Dig a little deeper, and the ‘why’ is usually unveiled: to be more confident, to be more happy, to feel sexy again Picture Quote #1

There are two types of pain: pain that hurts you and pain that changes you Picture Quote #1

Don’t strive for perfection. It doesn’t exist. Strive for a better you. That’s always in reach Picture Quote #1

If you don’t have an emotional connection to why you are trying to accomplish your goals, the odds are you won’t reach them or will quit trying Picture Quote #1

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Text Quotes

If you think of exercise as a 60-minute commitment 3 times a week at the gym, you’re missing the point completely. If you think that going on a diet has something to do with nutrition, you don’t see the forest through the trees. It is a lifestyle. I know it sounds cliche, but you have to find things you love to do (Brett Hoebel Quotes) It’s the cross-training that’s key. It doesn’t let your body adapt to one stimulus too much and it keeps your workouts exciting (Brett Hoebel Quotes) You need to put what you learn into practice and do it over and over again until it’s a habit. I always say, ‘Seeing is not believing. Doing is believing.’ There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you (Brett Hoebel Quotes) What daily healthy intake are you doing for your body? I personally like Shakeology (Brett Hoebel Quotes) My approach to training changed dramatically throughout my experience as one of the trainers on ‘The Biggest Loser.’ Getting to know each person was an important reminder that to get the body physically fit, you must first get mentally and emotionally ‘fit.’ (Brett Hoebel Quotes) If I could give one tip for people - it’s not an exercise or nutrition regimen. It’s to walk your talk and believe in yourself, because at the end of the day, the dumbbell and diet don’t get you in shape. It’s your accountability to your word. (Brett Hoebel Quotes) Food is a lot of people’s therapy - when we say comfort food, we really mean that. It’s releasing dopamine and serotonin in your brain that makes you feel good. (Brett Hoebel Quotes) At the surface, many people’s goals are to lose weight, tone up, feel better, etc. But superficial goals get superficial results that usually fade. Dig a little deeper, and the ‘why’ is usually unveiled: to be more confident, to be more happy, to feel sexy again. (Brett Hoebel Quotes) There are two types of pain: pain that hurts you and pain that changes you (Brett Hoebel Quotes) Don’t strive for perfection. It doesn’t exist. Strive for a better you. That’s always in reach (Brett Hoebel Quotes) If you don’t have an emotional connection to why you are trying to accomplish your goals, the odds are you won’t reach them or will quit trying (Brett Hoebel Quotes)