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From middle age on, there’s nothing more vital to your health and weight control than building lean muscle mass, and the only way that happens is with weight training and exercise. (Building Muscle Quotes)
The whole vanity aspect of building up different muscles - I have no interest (Building Muscle Quotes)
Patience can’t be acquired overnight. It is just like building up a muscle. Every day you need to work on it. (Building Muscle Quotes)
Burning fat efficiently boils down to one thing - building more muscle! (Building Muscle Quotes)