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Changing Your Diet Quotes

When I go and work with people, I never say, ‘Your dog is changed for the rest of its life.’ It’s like a diet. You’ve got to maintain a discipline and ritual in your life to keep a certain figure Picture Quote #1

By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. I’m always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain - or else you’ll never keep at them Picture Quote #1

If you’ve got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You’ve got to get rid of that fat! How do you get rid of fat? By changing your diet Picture Quote #1

The idea behind diet confusion is, you have to keep your body off-kilter. So by changing the type of foods that you eat, the frequency of the foods that you eat, you can keep your metabolism revved up Picture Quote #1

If you’ve got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You’ve got to get rid of that fat! How do you get rid of fat? By changing your diet Picture Quote #1

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When I go and work with people, I never say, ‘Your dog is changed for the rest of its life.’ It’s like a diet. You’ve got to maintain a discipline and ritual in your life to keep a certain figure (Changing Your Diet Quotes) By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. I’m always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain - or else you’ll never keep at them (Changing Your Diet Quotes) If you’ve got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You’ve got to get rid of that fat! How do you get rid of fat? By changing your diet. (Changing Your Diet Quotes) The idea behind diet confusion is, you have to keep your body off-kilter. So by changing the type of foods that you eat, the frequency of the foods that you eat, you can keep your metabolism revved up. (Changing Your Diet Quotes) If you’ve got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You’ve got to get rid of that fat! How do you get rid of fat? By changing your diet (Changing Your Diet Quotes)