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Charles Poliquin Quotes
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Text Quotes
You can’t fire a cannon, from a canoe! (Charles Poliquin Quotes)
Strength is gained in the range it is trained (Charles Poliquin Quotes)
Not only are squats not bad for the knees, every legitimate research study on this subject has shown that squats improve knee stability and therefore help reduce the risk of injuries (Charles Poliquin Quotes)
Know that you have complete control over what you put in your mouth. No one ever ate anything by accident (Charles Poliquin Quotes)
If it doesn’t swim, run, or fly, or isn’t green and grow in the ground, don’t eat it (Charles Poliquin Quotes)