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Cio Quotes

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I always had an existential crisis, trying to figure out ‘what does it all mean?’ I came to the conclusion that if we can advance the knowledge of the world, if we can expand the scope and scale of consciousness, then, we’re better able to ask the right questions and become more enlightened. That’s the only way to move forward  (Cio Quotes) The ideal technique for successful fasting is the use of fresh, raw fruit and vegetable juices. On such a diet, the full spectrum of nutrients is supplied in an easily assimilated form, so the digestive tract is able to remain essentially at rest. It is only through the combined use of both cleansing processes, and a very good diet, that one will be able to reach her or his maximal level of physical health and an unclouded consciousness  (Cio Quotes) As a composer, I believe that music has the power to inspire a renewal of human consciousness, culture, and politics. And yet I refuse to make political art. More often than not political art fails as politics, and all too often it fails as art. To reach its fullest power, to be most moving and most fully useful to us, art must be itself  (Cio Quotes) When you listen to a thought, you are aware not only of the thought but also of yourself as the witness of the thought. A new dimension of consciousness has come in  (Cio Quotes) When you suppress your true feelings or follow a path that isn’t really yours, you aren’t living your authentic self. Your soul made a plan for this life before you incarnated, and that plan is your true life purpose. Acting in line with your life purpose is one way to live in the light, another step on the path toward expanded consciousness  (Cio Quotes) Each day you’re presented with a choice. You can either keep your greatness hidden under a pile of fears, regrets, and excuses, or you can let it out. So the best way to begin unlocking inner greatness is to make a conscious choice to live out the rest of today, with the best you  (Cio Quotes) I honestly do not know if love vanquishes death as our traditional faiths teach but I do know that our vulnerabilities trump our ideologies and that love leavens the purity and logic of our beliefs propelling us to connect as the fiercely gracious human beings we are  (Cio Quotes) There is no stimulus like that which comes from the consciousness of knowing that others believe in us  (Cio Quotes) There are moments as a teacher when I’m conscious that I’m trotting out the same exact phrase my professor used with me years ago. It’s an eerie feeling, as if my old mentor is not just in the room, but in my shoes, using me as his mouthpiece  (Cio Quotes) If you do something positive, something positive will come back to you. If you consciously do negative things, then negativity will rule your life  (Cio Quotes) Gooseberries should be mainstream berries! Why are chemically fattened strawberries a thing? Why not the delicious gooseberry?  (Cio Quotes) I do think that I’m a big believer in having an idea or having ideas and just tucking them away in the back of your brain. Even if you aren’t consciously thinking of them, I think they simmer. You’re working on them, even if you don’t know you’re working on them, and I think having something in your head for a while is a valuable thing  (Cio Quotes) You cannot know if you will be successful or not. You can only prepare for battle and it must be done with all of your heart and with all of your consciousness. In that manner, you will have an edge  (Cio Quotes) Inevitably, people tell me that poor folks are lazy or unintelligent, that they are somehow deserving of their poverty. However, if you begin to look at the sociological literature on poverty, a more complex picture emerges. Poverty and unemployment are part and parcel of our economic order. Without them, capitalism would cease to function effectively, and in order to continue to function, the system itself must produce poverty and an army of underemployed or unemployed people  (Cio Quotes) Global consciousness is that thing responsible for deciding that pots containing decaffeinated coffee should be orange  (Cio Quotes) We artists can only go so far as the people can follow us. We are not alone, we are part of the system. We can take risks, but if you want to go to the peak of your consciousness, you may very well find yourself alone. Even if you know how to translate what you see, maybe only ten people will be able to understand what you tell. But, if you have faith in your vision, and retell it again and again, you will start noticing that, after a time, more people will begin to catch up with you  (Cio Quotes) Art to me is not precious enough that I feel territorial about what the word gets applied to. Conversations about what counts as art and what doesn’t doesn’t captivate my attention very much  (Cio Quotes) In this world of uncertainty and woe, one thing remains unchanged: Fresh, canned, pureed, dried, salted, sliced, and served with sugar and cream, or pressed into juice, the tomato is reliable, friendly, and delicious. We would be nothing without it  (Cio Quotes) When I was alone, I lived on eggplant, the stove top cook’s strongest ally. I fried it and stewed it, and ate it crisp and sludgy, hot and cold. It was cheap and filling and was delicious in all manner of strange combinations. If any was left over, I ate it cold the next day on bread  (Cio Quotes) Consciousness is the awareness that emerges out of the dialectical tension between possibilities and limitations  (Cio Quotes) Collective freedom provides the basic conditions for people to narrate their own lives, hold power accountable, and embrace a capacious notion of human dignity  (Cio Quotes) A minute moving among the patterns of beauty and the dreams of love is greater and more precious than an age filled with splendor granted by the weak to the strong  (Cio Quotes) Great things are accomplished by those who do not feel the impotence of man. This is a precious gift  (Cio Quotes) Some frauds succeed from the apparent candor, the open confidence, and the full blaze of ingenuousness that is thrown around them. The slightest mystery would excite suspicion and ruin all. Such stratagems may be compared to the stars; they are discoverable by darkness and hidden only by light  (Cio Quotes) So many assume the truth is either black or white... It’s all evolution or it’s totally creation, for example. Reality creates consciousness; consciousness creates reality. Actually truth is inclusive, neither black nor white, nor a shade of grey. Indeed, truth is a multicolored spectrum, a beautiful hologram!  (Cio Quotes) I was letting go and undoing the hell I had created. By squaring all with love, trying to love rather than trying to be loved, and by taking responsibility for all that was happening to me; finding my subconscious thought and correcting it, I became freer and freer, happier and happier  (Cio Quotes) I don’t think about it in terms of being a woman. Being gracious, attentive, curious, interested are requirements for everyone  (Cio Quotes) Angels can help us understand what intuition means in a personal way. Angels are actually in charge of a large part of our intuitive self. Viewing intuition from the perspective of angel consciousness, we can say that intuition is our way of tapping into a higher power for guidance and awareness  (Cio Quotes) Become aware of your beliefs and automatic default settings. Bring them into the light of your present, adult knowledge. Gently acknowledge that they are what they are. Then accept that they constitute what you’ve believed until now, and that you can transform them into beliefs that allow you to fully express who you really are. Without judgment, patiently begin working to change subconscious and limiting beliefs into true expressions of your authentic self  (Cio Quotes) Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds minute by precious minute, you are better able to savor each experience. Also, being closely attentive gives you the opportunity to change unwise or painful feelings and responses quickly. In fact, being truly present in a mindful way is an excellent stress reducer and, because of that, can be seen as consciousness conditioning, a strengthening workout for body, mind, heart, and spirit  (Cio Quotes)
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