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Cross Training Quotes

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I do a lot of a cross training  (Cross Training Quotes) I believe it’s extremely important to include some other type of fitness activity in your training, so cross training will help you to avoid injury when you are dancing.  (Cross Training Quotes) I really do miss playing basketball. I don’t play a lot of pick-up games. But I do like using basketball as a form of cross training  (Cross Training Quotes) Running taught me valuable lessons. In cross-country competition, training counted more than intrinsic ability, and I could compensate for a lack of natural aptitude with diligence and discipline. I applied this in everything I did  (Cross Training Quotes) For a good workout, I go to At One Fitness in North Hollywood, where my trainer, Jon Allsop, puts me through it all. I like it because it’s a small gym and I’ve known the people for a long time. Jon will have me do cross-training where I’ll lift weights, jump rope, throw around a medicine ball and I never get to stop  (Cross Training Quotes) It’s the cross-training that’s key. It doesn’t let your body adapt to one stimulus too much and it keeps your workouts exciting  (Cross Training Quotes) Pilates is an awesome cross-training exercise for any sport because it focuses on functional movement.  (Cross Training Quotes) I never did cross training or lifted weights or put anything between myself and my passion for running.  (Cross Training Quotes) Movement is vital. Whether it’s running, cross training, hiking with the dogs, or walking the streets of New York, I am constantly active.  (Cross Training Quotes) When I’m not running, I cycle about 30 miles a day. I use the biking as cross training. I’m kind of a maniac. I race everybody.  (Cross Training Quotes) I think it’s important to cross train. Surfing is a good cross training sport for your shoulders. I don’t think I know of any other football player who does it, who can go and paddle out past the sets.  (Cross Training Quotes) To be really in shape, it’s dynamic. It’s got to be a lot of different everything, always switching it up. So a good day for me would be hit the gym, do some sort of cross training in the gym and then go surfing and then maybe take a jiu-jitsu class at night or go swimming at night or go stand up paddle boarding in the evening.  (Cross Training Quotes) I’ve been doing a lot of different cross-training and kickboxing and Capoeira and kite surfing, and I’ve just really been back to what I consider my original athletic self.  (Cross Training Quotes) I work out at Will Space four times a week. It’s a private training gym. It’s owned by my trainer, Will Torres. I just came from there, actually. I turned Mark Consuelos onto Will, so he goes there too. Today we boxed. It’s every kind of cross-training you can do.  (Cross Training Quotes) I believe it’s extremely important to include some other type of fitness activity in your training, so cross training will help you to avoid injury when you are dancing  (Cross Training Quotes)