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Crunches Quotes

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I did about 50 pull-ups and 1,000 crunches a day. Crazy  (Crunches Quotes) You would be surprised what two hours of daily exercise and five hundred stomach crunches can do for you  (Crunches Quotes) Both belly bulge and love handles are about excess body fat, not lack of muscle. Crunches and ab exercises are therefore not the solution. The best way to reduce these problem areas is to reduce your overall body fat percentage, and we all know that that requires diet and exercise  (Crunches Quotes) There was a massive poster of me down my road, right outside the chip shop. I was about to go in, but then I saw it and changed my mind. Me coming out with a bag of chips, while I’m up there doing crunches on the poster... well, it would not look good  (Crunches Quotes) I’d feel better about myself if I did stomach crunches, but I don’t  (Crunches Quotes) I can do crunches all day long, but in yoga my core was challenged in a way that I never felt before  (Crunches Quotes) I do yoga, lunges, crunches, things like that for 40 minutes twice a week. For cardio I usually do the elliptical, treadmill or walking  (Crunches Quotes) I’m not fond of crunches or lunges, but I do them anyway because I do see results. For me it’s about being fit and staying healthy more than anything else.  (Crunches Quotes)