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Dan Buettner Quotes

Deepen your existing spiritual commitment Picture Quote #1

Kids in a home with grandparents are healthier Picture Quote #1

We often think about happiness as trying to increase our joy, but it’s also about decreasing our worry. So what you get for paying those high taxes is, if you’re a parent thinking about putting your child through school, you don’t have to worry about it, because all education through college is free Picture Quote #1

You have to know why you get up every morning Picture Quote #1

Exercise, from a public health perspective, is an unmitigated failure. The world’s longest-lived people live in environments that nudge them into more movement. They don’t use power tools, they do their own yard work, they grow a garden Picture Quote #1

Drink without getting drunk Love without suffering jealousy Eat without overindulging Never argue And once in a while, with great discretion, misbehave Picture Quote #1

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It’s hard to reach [the age of] 100. We’re not programmed for longevity. We are programmed for something called procreative success Picture Quote #1

Serve yourself, put the food away, then eat Picture Quote #1

Diet and supplements and exercise programs aren’t what is achieving longevity. Having a faith-based community can add four to 14 years Picture Quote #1

The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper Picture Quote #1

The name of the game is to keep from pushing the accelerator pedal so hard that we speed up the aging process. The average American, however, by living a fast and furious lifestyle, pushes that accelerator too hard and too much Picture Quote #1

You rarely get satisfaction sitting in an easy chair. If you work in a garden on the other hand, and it yields beautiful tomatoes, that’s a good feeling Picture Quote #1

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Of course, Minneapolis, we think, ‘Oh well, it’s cold there, lethally cold.’ But the reality is you adapt to weather... Humans are consummately adaptable creatures Picture Quote #1

The luster of an experience can actually go up with time. So, learning to play a new instrument, learning a new language - those sorts of things will pay dividends for years or decades to come Picture Quote #1

Centenarians are still living near their children and feel loved and the expectation to love. Instead of being mere recipients of care, they are contributors to the lives of their families. They grow gardens to contribute vegetables, they continue to cook and clean Picture Quote #1

The newness effect of a new thing wears off in nine months to a year, but financial security can last a lifetime Picture Quote #1

Select your friendships carefully. Gather people around you who will reinforce your lifestyle Picture Quote #1

Have fun, be active. Ride a bike instead of driving, for example Picture Quote #1

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Eat your vegetables, have a positive outlook, be kind to people, and smile Picture Quote #1

The more things for which you develop a fondness the richer the life you live Picture Quote #1

I live on the water. I live in a neighborhood that’s consummately connected to my neighbors. I bump into them every day. I can bike to work Picture Quote #1

You rarely get satisfaction sitting in an easy chair. If you work in a garden on the other hand, and it yields beautiful tomatoes, that’s a good feeling Picture Quote #1

I wake up in the morning and I see that flower, with the dew on its petals, and at the way it’s folding out, and it makes me happy, she said. It’s important to focus on the things in the here and now, I think. In a month, the flower will be shriveled and you will miss its beauty if you don’t make the effort to do it now. Your life, eventually, is the same way Picture Quote #1

The brutal reality about aging is that it has only an accelerator pedal. We have yet to discover whether a brake exists for people Picture Quote #1

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Having a purpose and knowing exactly what your values are will add additional years to your life Picture Quote #1

A long healthy life is no accident. It begins with good genes, but it also depends on good habits Picture Quote #1

If you’re eating vegetables you are probably pushing unhealthier food out of your diet Picture Quote #1

The people you surround yourself with influence your behaviors, so choose friends who have healthy habits Picture Quote #1

$If one fails to develop goals that give meaning to one’s existence, if one does not use the mind to it’s fullest, then good feelings fulfill just a fraction of the potential we possess. True happiness involves the pursuit of worthy goals. Without dreams, without risks, only a trivial semblance of living can be achieved Picture Quote #1$

So setting up automatic savings plans, and buying insurance as opposed to buying a new thing. The newness effect of a new thing wears off in nine months to a year, but financial security can last a lifetime Picture Quote #1

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Friendship Quotes

Motivational Quotes

Inspirational Quotes

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Text Quotes

Deepen your existing spiritual commitment (Dan Buettner Quotes) Kids in a home with grandparents are healthier (Dan Buettner Quotes) We often think about happiness as trying to increase our joy, but it’s also about decreasing our worry. So what you get for paying those high taxes is, if you’re a parent thinking about putting your child through school, you don’t have to worry about it, because all education through college is free. (Dan Buettner Quotes) You have to know why you get up every morning (Dan Buettner Quotes) Exercise, from a public health perspective, is an unmitigated failure. The world’s longest-lived people live in environments that nudge them into more movement. They don’t use power tools, they do their own yard work, they grow a garden (Dan Buettner Quotes) Drink without getting drunk Love without suffering jealousy Eat without overindulging Never argue And once in a while, with great discretion, misbehave (Dan Buettner Quotes) It’s hard to reach [the age of] 100. We’re not programmed for longevity. We are programmed for something called procreative success (Dan Buettner Quotes) Serve yourself, put the food away, then eat (Dan Buettner Quotes) Diet and supplements and exercise programs aren’t what is achieving longevity. Having a faith-based community can add four to 14 years (Dan Buettner Quotes) The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper (Dan Buettner Quotes) The name of the game is to keep from pushing the accelerator pedal so hard that we speed up the aging process. The average American, however, by living a fast and furious lifestyle, pushes that accelerator too hard and too much. (Dan Buettner Quotes) You rarely get satisfaction sitting in an easy chair. If you work in a garden on the other hand, and it yields beautiful tomatoes, that’s a good feeling. (Dan Buettner Quotes) Of course, Minneapolis, we think, ‘Oh well, it’s cold there, lethally cold.’ But the reality is you adapt to weather... Humans are consummately adaptable creatures. (Dan Buettner Quotes) The luster of an experience can actually go up with time. So, learning to play a new instrument, learning a new language - those sorts of things will pay dividends for years or decades to come. (Dan Buettner Quotes) Centenarians are still living near their children and feel loved and the expectation to love. Instead of being mere recipients of care, they are contributors to the lives of their families. They grow gardens to contribute vegetables, they continue to cook and clean. (Dan Buettner Quotes) The newness effect of a new thing wears off in nine months to a year, but financial security can last a lifetime. (Dan Buettner Quotes) Select your friendships carefully. Gather people around you who will reinforce your lifestyle (Dan Buettner Quotes) Have fun, be active. Ride a bike instead of driving, for example (Dan Buettner Quotes) Eat your vegetables, have a positive outlook, be kind to people, and smile (Dan Buettner Quotes) The more things for which you develop a fondness the richer the life you live (Dan Buettner Quotes) I live on the water. I live in a neighborhood that’s consummately connected to my neighbors. I bump into them every day. I can bike to work (Dan Buettner Quotes) You rarely get satisfaction sitting in an easy chair. If you work in a garden on the other hand, and it yields beautiful tomatoes, that’s a good feeling (Dan Buettner Quotes) I wake up in the morning and I see that flower, with the dew on its petals, and at the way it’s folding out, and it makes me happy, she said. It’s important to focus on the things in the here and now, I think. In a month, the flower will be shriveled and you will miss its beauty if you don’t make the effort to do it now. Your life, eventually, is the same way (Dan Buettner Quotes) The brutal reality about aging is that it has only an accelerator pedal. We have yet to discover whether a brake exists for people (Dan Buettner Quotes) Having a purpose and knowing exactly what your values are will add additional years to your life (Dan Buettner Quotes) A long healthy life is no accident. It begins with good genes, but it also depends on good habits (Dan Buettner Quotes) If you’re eating vegetables you are probably pushing unhealthier food out of your diet (Dan Buettner Quotes) The people you surround yourself with influence your behaviors, so choose friends who have healthy habits (Dan Buettner Quotes) If one fails to develop goals that give meaning to one’s existence, if one does not use the mind to it’s fullest, then good feelings fulfill just a fraction of the potential we possess. True happiness involves the pursuit of worthy goals. Without dreams, without risks, only a trivial semblance of living can be achieved (Dan Buettner Quotes) So setting up automatic savings plans, and buying insurance as opposed to buying a new thing. The newness effect of a new thing wears off in nine months to a year, but financial security can last a lifetime (Dan Buettner Quotes)

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