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Dean Karnazes Quotes

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Sure I’m cut but not for the sake of vanity...  (Dean Karnazes Quotes) If you keep chasing your dreams, one day you’ll catch them  (Dean Karnazes Quotes) Beyond racing, I just love the art form of running, of conceiving new ideas like the 50 Marathons in 50 States in 50 Days. It’s the ultimate expression of what I love to do, which is run, and travel, and see this great country.  (Dean Karnazes Quotes) As long as my heart’s still in it, I’ll keep going. If the passion’s there, why stop?... There’ll likely be a point of diminishing returns, a point where my strength will begin to wane. Until then, I’ll just keep plodding onward, putting one foot in front of the other to the best of my ability. Smiling the entire time  (Dean Karnazes Quotes) Struggling and suffering are the essence of a life worth living. If you’re not pushing yourself beyond the comfort zone, if you’re not demanding more from yourself - expanding and learning as you go - you’re choosing a numb existence. You’re denying yourself an extraordinary trip  (Dean Karnazes Quotes) I’ve raced on all seven continents at least twice. I’ve probably run thousands of races. But the single race that I’m most proud is a 10K. Yes, a 10K. I ran it with my daughter on her 10th birthday  (Dean Karnazes Quotes) Toeing the starting line of a marathon, regardless of the language you speak, the God you worship or the color of your skin, we all stand as equal. Perhaps the world would be a better place if more people ran  (Dean Karnazes Quotes) I love surfing, rock climbing, cycling - all that stuff. But it’s just amazing that I can inspire people with my running. It’s humbling, really  (Dean Karnazes Quotes) I do a lot of marathons as training runs. If I’m somewhere and there’s a marathon, I’ll sign up and just go run it  (Dean Karnazes Quotes) I have my whole office set-up at waist level; I don’t sit at all during the day. Sitting, to me, is the devil  (Dean Karnazes Quotes) Adventure books are my personal favorites. ‘The Endurance,’ a story about Ernest Shackleton’s legendary Antarctica expedition, or ‘Into Thin Air,’ Jon Krakauer’s personal account of the 1996 disaster on Mt Everest, are two notables  (Dean Karnazes Quotes) When I ran across America, for 75 days I ate 10,000 calories a day. I still lost about five pounds  (Dean Karnazes Quotes) I eat nothing that’s processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice  (Dean Karnazes Quotes) I run with a credit card and a cell phone, so when there is not a 7-Eleven around, like some of the country roads out there, I can get him to deliver a pizza to me. And I kind of give them a coordinate, a corner  (Dean Karnazes Quotes) Running back-to-back races requires a certain tactical prudence. Going too hard in any one race might jeopardize your performance in another. Maintaining proper hydration and caloric equilibrium also becomes increasingly critical  (Dean Karnazes Quotes) Yes, my dad’s a marathoner. He used to do sprint distances and then started marathoning. My mom is an endurance animal. She does three-day events like the Susan G. Komen three-day walk.  (Dean Karnazes Quotes) Running was a part of my hardwiring, and that’s what I wanted to do. So this is what I tell people who talk about wanting to follow their passion. ‘It doesn’t have to be running. It can be basket weaving. Be the best basket weaver in the world. Throw your heart and soul into it.’  (Dean Karnazes Quotes) Runners are competitive folks. I think some might feel slighted they haven’t got more recognition. I think they have a point. In running, you won’t necessarily get noticed just for turning in good performances.  (Dean Karnazes Quotes) I don’t know about you, but all this modern technology that’s supposed to save us time and effort has actually ended up making things more complicated in my life, eating up extra time.  (Dean Karnazes Quotes) For me, as for so many runners, there really are no finish lines. Runs end; running doesn’t.  (Dean Karnazes Quotes) How to run an ultramarathon ? Puff out your chest, put one foot in front of the other, and don’t stop till you cross the finish line.  (Dean Karnazes Quotes) The human body has limitations. The human spirit is boundless  (Dean Karnazes Quotes) Once you permit yourself to compromise, you fail yourself  (Dean Karnazes Quotes) Don’t run with your legs, run with your heart  (Dean Karnazes Quotes) Regardless of how distant your dreams may seem, every second counts  (Dean Karnazes Quotes) Any goal worth achieving involves an element of risk  (Dean Karnazes Quotes) Running is about finding your inner peace, and so is a life well lived  (Dean Karnazes Quotes) Pain is the body’s way of ridding itself of weakness  (Dean Karnazes Quotes) Somewhere along the line we seem to have confused comfort with happiness  (Dean Karnazes Quotes) Sure I’m cut but not for the sake of vanity  (Dean Karnazes Quotes)
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