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Deep Sleep Quotes

Never forget that is the quality and not the quantity of sleep that is important. It is better to have six hours of uninterrupted deep sleep than even ten hours of disturbed sleep Picture Quote #1

Life is a deep sleep of which love is the dream Picture Quote #1

During meditation your metabolism and your breath rate go down to a level of rest, twice that of deep sleep Picture Quote #1

You are creative. Your creativity may be in a deep sleep, but it is there. All you have to do is wake it up and put it to use Picture Quote #1

For all the toll the desert takes of a man it gives compensations, deep breaths, deep sleep, and the communion of the stars Picture Quote #1

Meditation means: remain as relaxed as you are in deep sleep and yet alert. Keep awareness there; let thoughts disappear but awareness has to be retained. And this is not difficult: it is just that we have not tried it, that’s all. It is like swimming: if you have not tried it, it looks very difficult; it looks very dangerous too. And you cannot believe how people can swim because you simply drown! But once you have tried a little bit it comes easily; it is very natural Picture Quote #1

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Life is in short cycles or periods; we are quickly tired, but we have rapid rallies. A man is spent by his work, starved, prostrate; he will not lift his hand to save his life; he can never think more. He sinks into deep sleep and wakes with renewed youth, with hope, courage, fertile in resources, and keen for daring adventure Picture Quote #1

It is surely important that the differences between coma, deep sleep, being under anesthesia, on the one hand, and being alert on the other, all involve changes in the brain Picture Quote #1

So people only focus on getting the really deep sleep, but in reality, we spend almost 60% of the night in the stage two sleep Picture Quote #1

Really if it’s an hour or two after you’ve fallen asleep because you’re in such a deep sleep at that point Picture Quote #1

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Text Quotes

Never forget that is the quality and not the quantity of sleep that is important. It is better to have six hours of uninterrupted deep sleep than even ten hours of disturbed sleep (Deep Sleep Quotes) Life is a deep sleep of which love is the dream (Deep Sleep Quotes) During meditation your metabolism and your breath rate go down to a level of rest, twice that of deep sleep (Deep Sleep Quotes) You are creative. Your creativity may be in a deep sleep, but it is there. All you have to do is wake it up and put it to use (Deep Sleep Quotes) For all the toll the desert takes of a man it gives compensations, deep breaths, deep sleep, and the communion of the stars (Deep Sleep Quotes) Meditation means: remain as relaxed as you are in deep sleep and yet alert. Keep awareness there; let thoughts disappear but awareness has to be retained. And this is not difficult: it is just that we have not tried it, that’s all. It is like swimming: if you have not tried it, it looks very difficult; it looks very dangerous too. And you cannot believe how people can swim because you simply drown! But once you have tried a little bit it comes easily; it is very natural (Deep Sleep Quotes) Life is in short cycles or periods; we are quickly tired, but we have rapid rallies. A man is spent by his work, starved, prostrate; he will not lift his hand to save his life; he can never think more. He sinks into deep sleep and wakes with renewed youth, with hope, courage, fertile in resources, and keen for daring adventure (Deep Sleep Quotes) It is surely important that the differences between coma, deep sleep, being under anesthesia, on the one hand, and being alert on the other, all involve changes in the brain (Deep Sleep Quotes) So people only focus on getting the really deep sleep, but in reality, we spend almost 60% of the night in the stage two sleep (Deep Sleep Quotes) Really if it’s an hour or two after you’ve fallen asleep because you’re in such a deep sleep at that point (Deep Sleep Quotes)