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Donna Farhi Quotes

The world doesn’t really need more people who can bend their bodies into amazing positions. What it needs are kinder, more compassionate, generous people Picture Quote #1
There is no waiting and no delayed gratification because yoga is both the means and the result, and the seed of all that is possible is present at the very beginning. This experience of stillness is possible in the first ten minutes of your first yoga class. It is possible in this very breath Picture Quote #1
In truth it matters less what we do... than how we do it and why Picture Quote #1
The asanas are useful maps to explore yourself, but they are not the territory Picture Quote #1
Am I becoming the kind of person I would like to have as a friend? Picture Quote #1
The world doesn’t really need more people who can bend their bodies into amazing positions. What it needs are kinder, more compassionate, generous people Picture Quote #1
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When we bring our mind into our body, the body becomes mindful, and the mind becomes embodied Picture Quote #1
Yoga is a technology for arriving in this present moment. It is a means of waking up from our spiritual amnesia, so that we can remember all that we already know Picture Quote #1
Life is not inherently meaningful. We make meaning happen through the attention and care we express through our actions Picture Quote #1
Our breath, like our heartbeat, is the most reliable rhythm in our lives. When we become attuned to this constant rhythm, our breath can gradually teach us to come back to the original silence of the mind Picture Quote #1
Shaucha, or living purely, involves maintaining a cleanliness in body, mind, and environment so that we can experience ourselves at a higher resolution Picture Quote #1
The process of breathing is the most accurate metaphor we have for the way that we personally approach life, how we live our lives, and how we react to the inevitable changes that life brings us Picture Quote #1
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Through daily yoga practice we can become present to our own fundamental goodness and the goodness of others Picture Quote #1
Breathing affects your respiratory, cardiovascular, neurological, gastrointestinal, muscular, and psychic systems, and also has a general affect on your sleep, memory, ability to concentrate, and your energy levels Picture Quote #1
Without intention, all these postures, these breathing practices, meditations, and the like can become little more than ineffectual gestures. When animated by intention, however, the simplest movement, the briefest meditation, and the contents of one breath cycle are made potent Picture Quote #1
In truth, it matters less what we do in practice than how we do it and why we do it. The same posture, the same sequence, the same meditation with a different intention takes on an entirely new meaning and will have entirely different outcomes Picture Quote #1
Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don’t transcend our lives; we return to the life we left behind in the hopes of something better Picture Quote #1
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Text Quotes
The world doesn’t really need more people who can bend their bodies into amazing positions. What it needs are kinder, more compassionate, generous people.  (Donna Farhi Quotes) There is no waiting and no delayed gratification because yoga is both the means and the result, and the seed of all that is possible is present at the very beginning. This experience of stillness is possible in the first ten minutes of your first yoga class. It is possible in this very breath  (Donna Farhi Quotes) In truth it matters less what we do... than how we do it and why  (Donna Farhi Quotes) The asanas are useful maps to explore yourself, but they are not the territory  (Donna Farhi Quotes) Am I becoming the kind of person I would like to have as a friend?  (Donna Farhi Quotes) The world doesn’t really need more people who can bend their bodies into amazing positions. What it needs are kinder, more compassionate, generous people  (Donna Farhi Quotes) When we bring our mind into our body, the body becomes mindful, and the mind becomes embodied  (Donna Farhi Quotes) Yoga is a technology for arriving in this present moment. It is a means of waking up from our spiritual amnesia, so that we can remember all that we already know  (Donna Farhi Quotes) Life is not inherently meaningful. We make meaning happen through the attention and care we express through our actions  (Donna Farhi Quotes) Our breath, like our heartbeat, is the most reliable rhythm in our lives. When we become attuned to this constant rhythm, our breath can gradually teach us to come back to the original silence of the mind  (Donna Farhi Quotes) Shaucha, or living purely, involves maintaining a cleanliness in body, mind, and environment so that we can experience ourselves at a higher resolution  (Donna Farhi Quotes) The process of breathing is the most accurate metaphor we have for the way that we personally approach life, how we live our lives, and how we react to the inevitable changes that life brings us  (Donna Farhi Quotes) Through daily yoga practice we can become present to our own fundamental goodness and the goodness of others  (Donna Farhi Quotes) Breathing affects your respiratory, cardiovascular, neurological, gastrointestinal, muscular, and psychic systems, and also has a general affect on your sleep, memory, ability to concentrate, and your energy levels  (Donna Farhi Quotes) Without intention, all these postures, these breathing practices, meditations, and the like can become little more than ineffectual gestures. When animated by intention, however, the simplest movement, the briefest meditation, and the contents of one breath cycle are made potent  (Donna Farhi Quotes) In truth, it matters less what we do in practice than how we do it and why we do it. The same posture, the same sequence, the same meditation with a different intention takes on an entirely new meaning and will have entirely different outcomes  (Donna Farhi Quotes) Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don’t transcend our lives; we return to the life we left behind in the hopes of something better  (Donna Farhi Quotes)