Drugs are not always necessary. Belief in recovery always is

Drugs are not always necessary. Belief in recovery always is

Norman Cousins was a prominent American journalist, author, and professor who is best known for his advocacy of the mind-body connection in healing. He famously said, "Drugs are not always necessary. Belief in recovery always is." This statement encapsulates his belief in the power of the mind to heal the body and the importance of maintaining a positive attitude and belief in one's ability to recover from illness.

Cousins himself experienced the power of belief in recovery when he was diagnosed with a life-threatening illness in the 1960s. Despite being given a grim prognosis by his doctors, Cousins refused to accept their diagnosis and instead focused on maintaining a positive attitude and engaging in activities that brought him joy and laughter. He believed that laughter and positive emotions could boost the body's immune system and help it fight off illness.

Cousins' belief in the power of the mind to heal the body was not just a personal philosophy, but also informed his work as a journalist and author. He wrote extensively about the mind-body connection and the importance of maintaining a positive attitude in the face of illness. He believed that by changing our thoughts and beliefs, we could change our physical health and well-being.