Eat not thy heart; which forbids to afflict our souls, and waste them with vexatious cares

Eat not thy heart; which forbids to afflict our souls, and waste them with vexatious cares

The quote "Eat not thy heart; which forbids to afflict our souls, and waste them with vexatious cares" is a powerful reminder from Plutarch about the importance of not allowing ourselves to be consumed by worry and anxiety. Plutarch, a Greek historian and philosopher, believed that it was essential to protect our inner selves from the negative effects of stress and anxiety in order to live a fulfilling and meaningful life.