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Enough Sleep Quotes
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Sleep is the real beauty secret, but I don’t get enough of that (Enough Sleep Quotes)
Isn’t there someone kind enough to come strangle me in my sleep? (Enough Sleep Quotes)
A slight failing in one virtue is enough to put all the others to sleep (Enough Sleep Quotes)
I think sleep is just the most important thing. I think most New Yorkers, especially, don’t get enough sleep. (Enough Sleep Quotes)
I feel like sleep is the most important thing. I notice in my body, when I don’t get enough sleep on a consistent basis, how I am dreary, or my mood changes, or I’m not as focused. (Enough Sleep Quotes)
I wish it were different, but my body clock wakes me up between 6:30 and 7:30 a.m. If I want to get enough sleep, I have to be in bed at 10. That means I’m totally a grandma. (Enough Sleep Quotes)
I have used movies to go to sleep at night. You flip from channel to channel to channel and see just enough to make your brain mushy and go to sleep. (Enough Sleep Quotes)
Along with enough sleep and taking proper supplements, I steam - in my steam shower. I find it’s very healing, more than just your typical ‘tea and honey.’ (Enough Sleep Quotes)
I just don’t sleep enough. But I have never met someone very successful who, at the end of their life, says ‘I wish I slept more.’ (Enough Sleep Quotes)
I’m a simple man. All I want is enough sleep for two normal men, enough whiskey for three, and enough women for four. (Enough Sleep Quotes)
If I don’t get enough sleep, my brain gets fatigued, and the voice suffers. If I’m doing some retail work and trying to read and record legal copy, I start sounding like I had a few too many the night before. (Enough Sleep Quotes)
I lose sleep at night wondering whether we are intelligent enough to figure out the universe. I don’t know. (Enough Sleep Quotes)
When I don’t get enough sleep, I am cranky, vulnerable to headaches, and my concentration is poor. (Enough Sleep Quotes)
I would say sleep can always be emphasized - I didn’t do it enough in my 20s, because you don’t think you need it. (Enough Sleep Quotes)
Well enough for old folks to rise early, because they have done so many mean things all their lives they can’t sleep anyhow. (Enough Sleep Quotes)
I get as much sleep as possible. When I get home, I have just enough energy to lay out my clothes and go to bed. (Enough Sleep Quotes)
I like to think I’m healthy. I exercise a lot. I have this great dog, and I walk her about five days a week. I dance, I surf. I eat mostly vegan, try to get enough sleep. For me, that’s really critical (Enough Sleep Quotes)
I’ve certainly never taken the care of myself that I should have. On the contrary. I’ve done a lot of late nights without enough sleep and all that. But I’ve had fun. Whatever wrinkles are there, I’ve enjoyed getting them. (Enough Sleep Quotes)
Happiness can seem like an abstract, transcendent notion, but in fact, I found that getting enough sleep (very important!!), getting exercise, not letting myself get too hungry, not letting myself get too cold (I’m a person who is always cold), made a big difference. Partly because I felt happier, partly because feeling physically comfortable makes it easier to keep other difficult happiness-boosting resolutions like biting my tongue (Enough Sleep Quotes)
Sleep is really important. You need to rest the physiology to be able to work weel and meditate well. When I don’t get enough sleep, my meditations are duller. You may even dip into sleep at the beginning of your meditation, because you’re settling down. But if you’re well rested, you’ll have a clearer deeper experience. (Enough Sleep Quotes)
Mood reflects the biology of the brain. How you feel is affected by the chemicals in the brain, and these are the same chemicals that form the basis of mood-altering drugs. You may use yoga, meditation, cognitive behaviour therapy (CBT) or exercise to alter your mood, or revert to healthy eating, regular exercise and getting enough sleep. (Enough Sleep Quotes)
I’m a big sleep guy. I think my schedule sorta starts with sleep and making sure I get enough of it. I’m an eight-plus hours guy. I would love to sleep more. I definitely try to create a routine and not stray from that routine at all, but I will take advantage of having an off-morning. And I really have become a fan of the 20-minute catnap. (Enough Sleep Quotes)
I eat mostly vegan, try to get enough sleep. For me, that’s really critical. (Enough Sleep Quotes)
As far as physical health goes, I try to eat in a balanced way, sleep enough, and stay active (Enough Sleep Quotes)
You’d tell the world what your best friend wore to sleep if you thought it made a good enough story. (Enough Sleep Quotes)
Every night before I turn out the lights to sleep, I ask myself this question: Have I done everything that I can.... Have I done enough? (Enough Sleep Quotes)
Clay lies still, but blood’s a rover; Breath’s aware that will not keep. Up, lad: when the journey’s over then there’ll be time enough to sleep. (Enough Sleep Quotes)
I have an immense appetite for solitude, like an infant for sleep, and if I don’t get enough for this year, I shall cry all the next. (Enough Sleep Quotes)
Whether I’m on or off the field, I know the importance of getting enough sleep and starting the day with a wholesome breakfast like oatmeal made with milk and fruit. (Enough Sleep Quotes)
I studied, I met with medical doctors, scientists, and I’m here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep. (Enough Sleep Quotes)