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Exercise And Mental Health Quotes

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Exercise keeps me occupied, which is good for my mental health  (Exercise And Mental Health Quotes) I’ve run my whole life - for more than exercise, for mental health  (Exercise And Mental Health Quotes) We readily go to the health club when our doctor suggests we need more exercise, but we regularly neglect the ‘mental health club’ that our well-being more truly requires.  (Exercise And Mental Health Quotes) I do have to take care of myself, not only because I’m in the movies, just for mental health reasons. I exercise for me. You know, maybe it would be nice to not have to do that in order to feel good, but I do. I feel like I have to, to feel good. To clear my head and all of that, so.  (Exercise And Mental Health Quotes) To me, good health is more than just exercise and diet. Its really a point of view and a mental attitude you have about yourself  (Exercise And Mental Health Quotes)