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Exercise Quotes

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I look back on my liberal political beliefs with a sort of wonder - as another exercise in self-involvement - rewarding myself for some superiority I could not logically describe.  (Exercise Quotes) I look back upon my Liberal political beliefs with a sort of wonder - as another exercise in self-involvement - rewarding myself for some superiority I could not logically describe.  (Exercise Quotes) If I could give one tip for people - it’s not an exercise or nutrition regimen. It’s to walk your talk and believe in yourself, because at the end of the day, the dumbbell and diet don’t get you in shape. It’s your accountability to your word.  (Exercise Quotes) I am a person of faith who believes deeply in the right to exercise religious beliefs  (Exercise Quotes) I favor parking a few miles from the office and walking to work. You get the benefit of exercise and besides it is easier to get a parking space.  (Exercise Quotes) The thing we don’t want to do is overstate the benefits, but there is all kinds of proof that exercise, both physical and mental, increases brain activity.  (Exercise Quotes) Never, ever exercise in front of a TV or while reading. You lose 50 percent of the benefit of the exercise by not hearing and feeling your heart rate, your sweat and the pain levels that need to be encountered in fitness training.  (Exercise Quotes) A constitution, in the American sense of the word, is a written instrument by which the fundamental powers of the government are established, limited, and defined, and by which these powers are distributed among several departments, for their more safe and useful exercise, for the benefit of the body politic.  (Exercise Quotes) Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood  (Exercise Quotes) People who relax by watching TV instead of going out to engage with the world tend to be far less energetic. the benefits of exercise in protecting against depression and mental ill-health are huge. Those around you can also affect your energy levels. Self-talk also works wonders on energy levels.  (Exercise Quotes) While the health benefits are many, yoga offers much more than just a way to exercise the body  (Exercise Quotes) I work out every day. It’s part of my life. That’s one of the benefits of having kids in school full-time. I do it more for my insides than my outside, but the outside gets a nice benefit, too. I feel like my mind is a little quieter when I exercise. And I don’t have the best family history heart-wise, so I really try to keep my heart strong.  (Exercise Quotes) I make sure that I laugh as much as possible, as its the best exercise, and if I’m really feeling the need to do some exercise, I’ll go out with my best girls and dance the night away.  (Exercise Quotes) I feel like I’m in the best shape of my life at 45 ... I didn’t know this exercise thing felt so good.  (Exercise Quotes) Why do I run? It’s the best form of exercise. It’s totally the core of being in shape. I really feel so good - anytime after the first mile. You start fantasying. You start thinking about things.  (Exercise Quotes) We’ll all make better choices about diet, exercise, and personal health when someone else isn’t paying for the consequences of those choices.  (Exercise Quotes) It is going to have healthy food and exercise mixed together. With smaller portions, and more exercise, you live a better life.  (Exercise Quotes) Big Cliff Lazarenko’s idea of exercise is sitting in a room with the windows open taking the lid off something cool and fizzy.  (Exercise Quotes) Once in a while I’ll get moved to do some exercise. It’s something I long for but the biggest problem is bending down and putting my tennis shoes on. Once I go out I’m OK.  (Exercise Quotes) I never lifted a weight in my life. Why am I going to do steroids? That’s not going to do me any good. We didn’t have any weights in our clubhouse. We had one exercise bike and that was for the guy who tweaked his hamstring. And that thing didn’t even work half the time.  (Exercise Quotes) I think in the wake of Katrina, the Coast Guard may well have been the only entity or agency that came out of that exercise free of fault and free of blame.  (Exercise Quotes) All our talents increase in the using, and every faculty, both good and bad, strengthens by exercise: therefore, if you choose to use the bad, or those which tend to evil till they become your masters, and neglect the good till they dwindle away, you have only yourself to blame.  (Exercise Quotes) You have to get beyond blaming others . . . give up your excuses . . . stand responsible for what you do . . . ultimately, ethics ends up an individual exercise.  (Exercise Quotes) A memoir forces me to stop and remember carefully. It is an exercise in truth. In a memoir, I look at myself, my life, and the people I love the most in the mirror of the blank screen. In a memoir, feelings are more important than facts, and to write honestly, I have to confront my demons.  (Exercise Quotes) The blessing in life is when you find the torture you are comfortable with. That’s marriage, it’s kids, it’s work, it’s exercise. Find the torture you’re comfortable with and you’ll do well. You’ve mastered that, you’ve mastered life.  (Exercise Quotes) The most common objection that I hear to walking as exercise is that it’s too easy, that only sweaty, strenuous activity offers real benefits. But there is abundant evidence that regular, brisk walking is associated with better health, including lower blood pressure, better moods and improved cholesterol ratios.  (Exercise Quotes) No yoga exercise, no meditation in a chapel filled with music will rid you of your blues better than the humble task of making your own bread.  (Exercise Quotes) Exercise of the muscles keeps the body in health, and exercise of the brain brings peace of mind  (Exercise Quotes) Awareness is the key to everything. I think it’s important to be aware of how you feel. How do you feel after you exercise? How do you feel after you eat something? I try to be mindful of the food I’m putting in my body, the products I use, and what I put in or on my body.  (Exercise Quotes) When we don’t nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling, and other mind-body healing habits, we will inevitably feel tired, out of balance, irritable, and sometimes even depressed.  (Exercise Quotes)
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