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Fitness And Exercise Quotes

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Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise  (Fitness And Exercise Quotes) I just have to express myself somehow, either through singing, dance or fitness. You get sick of it; you have days where you think you don’t want to do it, but generally after I’ve done something, I feel better. That’s why I do the exercise: to earn my bar of chocolate and cappuccino  (Fitness And Exercise Quotes) When you’re singing, you’re using extra muscles, and it requires a lot of exercise and breathing. You can’t do that if you’re a sissy. If I have any fitness advice for people, I’d tell them to sing more. It’s good therapy, too  (Fitness And Exercise Quotes) I’d love to look like my mum when I am her age. She taught ballet for years, and my attitude to exercise and fitness has definitely been influenced by her. She’s 84 now, and I’ve watched how well she has aged, and a lot of that is to do with her fantastic posture  (Fitness And Exercise Quotes) Never, ever exercise in front of a TV or while reading. You lose 50 percent of the benefit of the exercise by not hearing and feeling your heart rate, your sweat and the pain levels that need to be encountered in fitness training.  (Fitness And Exercise Quotes) In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally.  (Fitness And Exercise Quotes) Sexy is attitude, but fitness for me is my dance. I dance two hours nearly every day. You break into good sweat, and it doesn’t even feel like exercise. Apart from that, I enjoy Pilates.  (Fitness And Exercise Quotes) For whatever reason, maybe it’s because of my story, but people associate Livestrong with exercise and physical fitness, health and lifestyle choices like that.  (Fitness And Exercise Quotes) Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise  (Fitness And Exercise Quotes) Exercise is your king, and nutrition is your queen. Together they create your fitness kingdom  (Fitness And Exercise Quotes) First of all, let’s get one thing straight: fitness and exercise aren’t the same thing. You can exercise without getting fit, but you can’t get fit without exercise  (Fitness And Exercise Quotes)