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Fitness And Nutrition Quotes
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Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise (Fitness And Nutrition Quotes)
A balanced life is like a three legged stool. Each leg - nutrition, fitness and wellness- is necessary and supports the other (Fitness And Nutrition Quotes)
You need to put what you learn into practice and do it over and over again until it’s a habit. I always say, ‘Seeing is not believing. Doing is believing.’ There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you (Fitness And Nutrition Quotes)
When I was in college, I learned to really take care of my body and figured out what works best for me and what doesn’t work for me when it comes to my nutrition. That helped so much on the field because soccer is such a fitness-oriented game. (Fitness And Nutrition Quotes)
I try to come at fitness and nutrition from a perspective of gentleness and what will make me feel good afterwards. I try to stay out of the mindset of needing to fix myself. I do whatever seems fun to me. (Fitness And Nutrition Quotes)
Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience (Fitness And Nutrition Quotes)
Exercise is your king, and nutrition is your queen. Together they create your fitness kingdom (Fitness And Nutrition Quotes)