Forget like a child any injury done by somebody immediately. Never keep it in the heart. It kindles hatred

Forget like a child any injury done by somebody immediately. Never keep it in the heart. It kindles hatred

Swami Sivananda, a renowned spiritual leader and teacher, emphasized the importance of forgiveness and letting go of past grievances in order to cultivate inner peace and harmony. In his teachings, he often spoke about the detrimental effects of holding onto grudges and how it can lead to the development of hatred and negativity within oneself.

Sivananda believed that harboring feelings of resentment and anger towards others only serves to poison one's own mind and spirit. He encouraged his followers to adopt a childlike innocence and purity in their approach to forgiveness, much like a child who easily forgets and moves on from any hurt or injury done to them. By letting go of past grievances and releasing the burden of resentment, one can free themselves from the cycle of negativity and open themselves up to a more peaceful and loving way of being.

Forgiveness, according to Sivananda, is not only a gift that we give to others but also a gift that we give to ourselves. By releasing the weight of past hurts and grievances, we can experience a sense of liberation and freedom from the chains of anger and resentment. This act of forgiveness allows us to move forward with a lighter heart and a clearer mind, enabling us to cultivate deeper connections with others and live a more fulfilling and joyful life.

Sivananda's teachings on forgiveness and letting go of past injuries serve as a powerful reminder of the importance of cultivating a compassionate and forgiving heart. By adopting a childlike innocence and releasing the grip of hatred and resentment, we can create a more peaceful and harmonious world both within ourselves and in our relationships with others. As we strive to embody the teachings of Swami Sivananda, may we remember to forget like a child any injury done by somebody immediately, and never keep it in our hearts, for it is in this act of forgiveness that we can truly find peace and healing.