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Frank Zane Quotes

Back in the day I took a lot of supplements and tons of amino acids. Still do. But back then it was pretty unusual. That’s how I got the nickname The Chemist Picture Quote #1

Continuity is how you build a physique Picture Quote #1

Being weak is a choice, so is being strong Picture Quote #1

To be successful in bodybuilding you have to be a good observer Picture Quote #1

A lot of guys have better genes but if you work hard and consistently, you can outperform them Picture Quote #1

So, knowing what you know now, if you had the chance to go back to, say, ‘68, ‘70, would you do things differently? Picture Quote #1

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Live your life by the hour, not by the day. What will you achieve in the next hour? Picture Quote #1

The more you’re obsessed by something, the better chance you have of achieving it Picture Quote #1

The truth I’ve discovered is that you don’t have to lift enormous weights to grow muscle. By using stricter form, slower negatives, and stretching between sets you can get an incredible pump in all your workouts. Numbers are an abstraction, especially to muscles. Your body doesn’t know the absolute weight of what you lift, it only recognizes how heavy it feels. The secret is to make lighter weights feel heavier Picture Quote #1

Friendship Quotes

Motivational Quotes

Inspirational Quotes

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Text Quotes

Back in the day I took a lot of supplements and tons of amino acids. Still do. But back then it was pretty unusual. That’s how I got the nickname The Chemist (Frank Zane Quotes) Continuity is how you build a physique (Frank Zane Quotes) Being weak is a choice, so is being strong (Frank Zane Quotes) To be successful in bodybuilding you have to be a good observer (Frank Zane Quotes) A lot of guys have better genes but if you work hard and consistently, you can outperform them (Frank Zane Quotes) So, knowing what you know now, if you had the chance to go back to, say, ‘68, ‘70, would you do things differently? (Frank Zane Quotes) Live your life by the hour, not by the day. What will you achieve in the next hour? (Frank Zane Quotes) The more you’re obsessed by something, the better chance you have of achieving it (Frank Zane Quotes) The truth I’ve discovered is that you don’t have to lift enormous weights to grow muscle. By using stricter form, slower negatives, and stretching between sets you can get an incredible pump in all your workouts. Numbers are an abstraction, especially to muscles. Your body doesn’t know the absolute weight of what you lift, it only recognizes how heavy it feels. The secret is to make lighter weights feel heavier (Frank Zane Quotes)