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Frederick Lenz Quotes
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When you meditate, you will care more for those around you and you will be able to do more for them, as your own awareness advances. Everyone who comes into your field of energy is positively influenced (Frederick Lenz Quotes)
As you meditate, you’ll develop a sense of humor so that you can laugh at yourself, which you need to do in this world (Frederick Lenz Quotes)
Learn to control your emotions. Be able to glide through them. By practicing concentration exercises and meditation, you will find that when strong emotions strike, you will gain the ability to not be swayed by them (Frederick Lenz Quotes)
As you meditate, you will be able to look at the beauties and horrors of life and accept them with an equal mind. You will love more and be kinder to those around you (Frederick Lenz Quotes)
Stress is a state of mind and if you realize that you will find that it’s something you can deal with. It is my belief that stress occurs not because of the conditions of the world (Frederick Lenz Quotes)
Meditation will give you the power to overcome fear. As you sit and meditate each day, it makes you stronger. The energy of the universe flows through your mind, your body, and your life (Frederick Lenz Quotes)
Will is developed in meditation. It is refined. It is within you, but you don’t know how to get to it (Frederick Lenz Quotes)
With the power of one’s will we stop thought and move into alternate forms of perception. We gain that power through practicing very, very, very hard each day when we meditate to stop our thoughts (Frederick Lenz Quotes)
When we meditate and we are able to stop thought, we get a sense of being beyond the body. Our consciousness expands and we see ourselves as beings of light (Frederick Lenz Quotes)
Meditation is a practice of detaching and then stopping ourselves from thinking; our thoughts are interruptions in the flow of awareness. Consciousness, in its highest aspect, is perfect and formless (Frederick Lenz Quotes)
What we’re seeking to do is internalize perception. Perception is very much involved with the senses and the mental processes and the emotional processes (Frederick Lenz Quotes)
Our current perception is very cloudy and all screwed up. As our perception increases through meditation, we’re seeing life more correctly (Frederick Lenz Quotes)
We are not really separate beings of light. That’s a dream we are having, the dream of multiplicity. Meditation takes us beyond the moment to eternal awareness (Frederick Lenz Quotes)
The period of meditation is a time when we go back to the source. We go back to what we were before we were born (Frederick Lenz Quotes)
Meditation is not emptiness. That is a way of trying to talk about something that is impossible to put into words. It is a world of fullness, if anything (Frederick Lenz Quotes)
When you go into the planes of light, all of the incorrect ways of seeing and understanding life that you pick up are washed away (Frederick Lenz Quotes)
When you meditate deeply, you will see beyond life and death. You will see that you can’t die and you can’t be reborn. You are existence itself (Frederick Lenz Quotes)
You remember, you are drawn back to the pathway to enlightenment, to meditation, and when you begin to meditate your past life knowledge returns to you (Frederick Lenz Quotes)
In meditation we get a sense of the countless selves within ourselves, the different forms they take. Those that don’t seem positive or helpful we push aside. Those that seem progressive we enjoy (Frederick Lenz Quotes)
As you meditate, you will find that consciousness itself will move you beyond time and space and condition into a larger, vaster, more beautiful state of awareness (Frederick Lenz Quotes)
With the practice of meditation you can move into other states of mind, sort of ungluing the glue that binds you to a particular perceptual mode, a way of seeing life which is an illusory one (Frederick Lenz Quotes)
When you can successfully stop thought for longer periods of time, you do move into other worlds. This can also happen in the very beginning, if a person meditates with someone who is very advanced (Frederick Lenz Quotes)
As you meditate, you will discover, pleasantly, that you too can see beyond this life, that you can see your eternality (Frederick Lenz Quotes)
When it comes time to die, you will not be afraid. By meditating, you will have already seen beyond life and death and you will see there is nothing to fear (Frederick Lenz Quotes)
In meditation, when your thoughts are stopped, you become empty. When you are empty, your mind folds back on itself and you see through the illusions of the material world (Frederick Lenz Quotes)
Try to be still inside. Learn to quiet and stop thought, and you will be able to develop your mind. Your psychic intuition will start to come about (Frederick Lenz Quotes)
When you develop your psychic vision after some meditation, you will be able to see the subtle physical of others, or perhaps yourself. At first you will see it as an aura; eventually you can see the whole subtle physical (Frederick Lenz Quotes)
A lot of people have this live or die attitude with mediation. It has to be all or nothing. I don’t think it should be. It’s a study that you follow for the rest of your life (Frederick Lenz Quotes)
Real meditation engenders humility and purity, always. Yet I don’t really think it demands any kind of lifestyle (Frederick Lenz Quotes)
The way to meditate is by not trying to be too good at it too quickly. This is essential, because otherwise you won’t have any fun with it (Frederick Lenz Quotes)