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Frederick Lenz Quotes
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Learn how to focus - that creates a lot of power. Focus on a candle flame for 15 minutes or a pretty colored rock, or one point, or a chakra (Frederick Lenz Quotes)
Meditate. Look at the candle flame - or whatever object you have chosen to gaze upon - with intensity (Frederick Lenz Quotes)
Meditate upon all the perfect light within your own mind! Do this repeatedly and the radiant Bodhisattvas of Wisdom and Laughter will visit you and change your karma forever! (Frederick Lenz Quotes)
In meditation have a complete focus on light, brightness, spiritual oneness, God, infinity, eternity. You know - silly things (Frederick Lenz Quotes)
Many people, including Buddhist monks, spend thousands of hours sitting in what they call meditation. In reality, what they’re doing is thinking and ruminating upon their problems (Frederick Lenz Quotes)
Be neither attracted nor repulsed. You are watching a movie. If the visions are beautiful or horrible, Don’t get caught up in them. Enjoy your popcorn (Frederick Lenz Quotes)
In Zen we do everything perfectly. We feel that our outer actions are a reflection of our inner state. We call it mindfulness (Frederick Lenz Quotes)
Focus on this moment. Hold your hand and see what it feels like. Go look at some grass. Talk to a palm tree. Outrun a Ferrari. Experience life (Frederick Lenz Quotes)
Most people lead lives of frustration and disapointment. They enjoy temporary pleasures and long-lasting suffering (Frederick Lenz Quotes)
People are so tired. The world is set up to exhaust you and drain you. That’s how humankind has devised their world. Life is not necessarily that way (Frederick Lenz Quotes)
The Samsara is the movement of life. And you, an individual self, a form, a moment on a wave, are bound (Frederick Lenz Quotes)
The knowledge of reincarnation assures us that life is worth living. Life is not a one-shot deal. It is forever (Frederick Lenz Quotes)
There are physical karmas that carry through death. Jesus Christ may no longer be with us but his effects continue on in the world. Those waves will be passed on from one person to another to another (Frederick Lenz Quotes)
Karma is not a cop-out. The esoteric meaning of karma is that you are who you are, because of what you have done and who you have been (Frederick Lenz Quotes)
Karma exists within causality. It is three-dimensional. Free will exists outside of causality; it is not bound by karma (Frederick Lenz Quotes)
Nothing you can do can prevent your death. Nothing you can do can prevent your rebirth. To step beyond life and death is self-discovery (Frederick Lenz Quotes)
If you meditate and continue to have fun with yoga and Buddhism, you will amass knowledge and will move to a higher incarnation. In your next lifetime you will be much wiser, much happier (Frederick Lenz Quotes)
No self-effort in the direction of enlightenment is ever wasted. Even if you don’t become fully enlightened in a given lifetime, you will be much happier and more aware (Frederick Lenz Quotes)
Go directly to Nirvana. Don’t pass go - or you’ll have kids, you’ll grow old together, you’ll be born into another realm where you’ll forget that there was even nirvana (Frederick Lenz Quotes)
I’m not big on the after-death experience. If you’ve done a very good job in your current lifetime, then your next lifetime will be set up for you (Frederick Lenz Quotes)
Beyond this world and beyond all other worlds there is an all-perfect light. It is pure intelligence, ecstasy, peace and happiness. It is the light that shines beyond darkness, time, space and dimensionality (Frederick Lenz Quotes)
Enlightenment simply means that you’ve gotten above the body-mind complex. You’ve refined the self, dissolved it in the white light of eternity and gone through all the gradient shifts (Frederick Lenz Quotes)
Enlightenment is the culmination of self-knowledge, pure unadulterated knowledge. Not knowledge you can get from reading a book, it comes from perfecting your awareness, your mind (Frederick Lenz Quotes)
I have not in this lifetime yet met one person who earnestly seeks enlightenment in the West. Not one person (Frederick Lenz Quotes)
If one is enlightened, one does not perceive life with North, South, East and West. There is no California, there is no New York. In a higher bonding state of attention, everything is fluid light (Frederick Lenz Quotes)
When I talk about the realm of spirit, happiness, nirvana, enlightenment, I’m not talking about something ideal or imaginary. There are realms of light that exist, that have always existed and will always exist. They’re much more solid than the transient perceived reality that you’re currently experiencing (Frederick Lenz Quotes)
You see, that’s the fun of Buddhism. We do have a wild card in the deck that can’t be explained, that changes value continuously, and that’s enlightenment (Frederick Lenz Quotes)
Enlightenment is x-rated, honey; if you haven’t checked it out. It’s hot, it’s vivacious. You’re going to take your mind and merge it with the entire cosmos (Frederick Lenz Quotes)
The world of enlightenment, and that which creates enlightenment, is much different than what most people would think. Most people have Hallmark Card descriptions of what creates enlightenment. And if their descriptions were correct, then everyone who is in religious practice would be enlightened (Frederick Lenz Quotes)
Advanced Teachers always forgive. It is inevitable that anyone who seek knowledge and power will make many mistakes (Frederick Lenz Quotes)