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Geeta Iyengar Quotes
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Knowledge has a beginning but no end (Geeta Iyengar Quotes)
Yoga teaches us to cure what need not be endured and endure what cannot be cured (Geeta Iyengar Quotes)
We are missing the gold if we do asanas as a physical practice only (Geeta Iyengar Quotes)
Whenever we find stiffness in the body, our mind should be especially supple. It is never the stiffness in our bodies that limits our practice, it is always the stiffness of our mind (Geeta Iyengar Quotes)
In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt. If the mind is wandering while practicing, then one is not fully present, and there can be no union. Involvement, interpenetratio n and insight are the required qualities for the practitioner (Geeta Iyengar Quotes)
If the body is stiff that is understandable. But if the mind is also stiff then you can’t get anywhere. The mind has to become flexible (Geeta Iyengar Quotes)
Yoga is the study of the functioning of the body, the mind and the intellect in the process of attaining freedom (Geeta Iyengar Quotes)
Gaining maturity in yoga practice involves learning to respect the paths that other people are on and acknowledging their merits, maybe even acknowledging that your own path is lacking in some area where another one excels (Geeta Iyengar Quotes)