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Geneen Roth Quotes

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Text Quotes
Be fully present for five minutes every day  (Geneen Roth Quotes) It’s important to focus on the good in life and appreciate it  (Geneen Roth Quotes) Your body is the piece of the Universe you’ve been given  (Geneen Roth Quotes) You are not a mistake. You are not a problem to be solved. Treat yourself with outrageous kindness beginning today  (Geneen Roth Quotes) If LOVE could talk to you about your relationship with food, what would it say  (Geneen Roth Quotes) Chocolate, I am sure, is the concrete manifestation of love  (Geneen Roth Quotes) The big horrible thing isn’t the plane crash or the earthquake or the diagnosis. When those things occur, we act, we know what to do. We live or we die. Hell is what we do in the meantime. It is the ways we starve our souls as we prepare for the future that never comes as planned. The true disaster is living the life in your mind and missing the one in front of you  (Geneen Roth Quotes) The process is the goal  (Geneen Roth Quotes) Meditation is a tool to shake yourself awake  (Geneen Roth Quotes) Your relationship to food, no matter how conflicted, is the doorway to freedom  (Geneen Roth Quotes) Change, if it is to be long lasting, must occur on the unseen levels first  (Geneen Roth Quotes) Imagine treating yourself with the kindness that you show people you love  (Geneen Roth Quotes) No act of love is ever wasted  (Geneen Roth Quotes) We are using the food as a doorway to understanding the rest of our lives  (Geneen Roth Quotes) Come back to yourself. Return to the voice of your body. Trust that much  (Geneen Roth Quotes) You can be aware of your past without being it  (Geneen Roth Quotes) Separate the desire to be thin from the desire to be cherished  (Geneen Roth Quotes) Healing is about being awake. Being broken and whole at the same time  (Geneen Roth Quotes) Hell is wanting to be somewhere different from where you are  (Geneen Roth Quotes) I live between fearing doom and wishing for it  (Geneen Roth Quotes) Awareness is learning to keep yourself company  (Geneen Roth Quotes) We eat the way we eat because we are afraid to feel what we feel  (Geneen Roth Quotes) If you want to eat when you’re not hungry, you’re hungry for something else  (Geneen Roth Quotes) Its not so much that we believe what we see, but that we see what we believe  (Geneen Roth Quotes) How you eat is how you live. How you do anything is how you do everything  (Geneen Roth Quotes) People come and go, pain comes and goes. But so does joy. And if our hearts are closed because we don’t want to suffer, they won’t be open enough to recognize the joy as it flies by  (Geneen Roth Quotes) It’s not life in the present moment that is intolerable; the pain we are avoiding has already happened. We are living in reverse  (Geneen Roth Quotes)