I have arrived, I am home In the here, in the now I am solid, I am free In the ultimate I dwell

I have arrived, I am home In the here, in the now I am solid, I am free In the ultimate I dwell

Thich Nhat Hanh, a renowned Vietnamese Buddhist monk and peace activist, is known for his teachings on mindfulness and living in the present moment. One of his most famous quotes is, “I have arrived, I am home In the here, in the now I am solid, I am free In the ultimate I dwell.” This simple yet profound statement encapsulates the essence of his teachings and philosophy.

When Thich Nhat Hanh says, “I have arrived, I am home,” he is emphasizing the importance of being fully present in the moment and finding peace and contentment wherever we are. In our fast-paced and often chaotic world, it is easy to get caught up in worries about the future or regrets about the past. However, Thich Nhat Hanh reminds us that true happiness can only be found in the present moment. By fully embracing the here and now, we can let go of our anxieties and find a sense of home within ourselves.

“I am solid, I am free” speaks to the idea of being grounded and centered in our own being. Thich Nhat Hanh teaches that true freedom comes from within, from being fully present and aware of our thoughts, feelings, and actions. When we are solid in our own selves, we are not easily swayed by external circumstances or the opinions of others. We are free to be authentic and true to ourselves, without being bound by fear or insecurity.

“In the ultimate I dwell” points to the idea of dwelling in the ultimate reality, which is the interconnectedness of all things. Thich Nhat Hanh teaches that we are not separate from the world around us, but rather a part of it. By recognizing our interconnectedness with all beings and the universe, we can cultivate a sense of compassion, love, and understanding towards others.

Overall, Thich Nhat Hanh’s quote serves as a powerful reminder to live mindfully and with intention. By being fully present, grounded in ourselves, and connected to the world around us, we can find true peace, freedom, and happiness.