I saw that worrying had come to nothing and gave it up. And took my old body and went out into the morning, and sang

I saw that worrying had come to nothing and gave it up. And took my old body and went out into the morning, and sang

Mary Oliver, the beloved poet known for her profound connection to nature and her ability to capture the beauty of the world in her words, often wrote about the importance of living in the present moment and finding joy in the simple things. In the quote “I saw that worrying had come to nothing and gave it up. And took my old body and went out into the morning, and sang,” Oliver encapsulates this sentiment perfectly.

Oliver’s poetry is filled with images of the natural world, from the delicate petals of a flower to the vast expanse of the ocean. She reminds us to pay attention to the world around us, to be present in each moment and to find solace in the beauty that surrounds us. In this quote, Oliver speaks to the futility of worrying about the future or dwelling on the past. She recognizes that worrying accomplishes nothing and only serves to distract us from the beauty of the present moment.

By letting go of worry and embracing the morning with a song, Oliver demonstrates a profound sense of gratitude and appreciation for life. She chooses to focus on the positive, on the beauty and wonder of the world, rather than getting caught up in negative thoughts or fears. This attitude of mindfulness and gratitude is a central theme in Oliver’s work, and it is a message that resonates deeply with her readers.