If I didn't swim my best, I'd think about it at school, at dinner, with my friends. It would drive me crazy

If I didn't swim my best, I'd think about it at school, at dinner, with my friends. It would drive me crazy

Michael Phelps, the most decorated Olympian of all time, is known for his incredible dedication and commitment to the sport of swimming. His relentless pursuit of excellence has led him to achieve unparalleled success in the pool, winning a total of 23 Olympic gold medals throughout his career. However, this level of success did not come without its challenges and sacrifices.

Phelps has spoken openly about the mental toll that swimming took on him, particularly when he did not perform at his best. He once said, “If I didn't swim my best, I'd think about it at school, at dinner, with my friends. It would drive me crazy.” This statement highlights the immense pressure that Phelps put on himself to succeed, and the impact that his performance had on his mental well-being.

Phelps' intense focus and drive to be the best in the world often consumed him, both in and out of the pool. He would obsess over his races, analyzing every detail of his performance and constantly striving to improve. This level of dedication is what set Phelps apart from his competitors and allowed him to achieve such remarkable success.

Despite his incredible achievements, Phelps has also been open about his struggles with mental health issues, including depression and anxiety. In his book, "No Limits: The Will to Succeed," Phelps discusses the challenges he faced both in and out of the pool, and how he learned to cope with the pressures of being an elite athlete.

Phelps' honesty and vulnerability in sharing his struggles have helped to break down the stigma surrounding mental health in sports, and have inspired countless others to seek help and support when needed. His willingness to speak out about his own experiences has made him a role model for athletes around the world, showing that even the most successful individuals can face challenges and setbacks.