If you say one thing, and do something different, how can your conscience trust you? Self trust comes from integrity

If you say one thing, and do something different, how can your conscience trust you? Self trust comes from integrity

Ilchi Lee, a renowned author, educator, and founder of the mind-body practice called Brain Education, emphasizes the importance of integrity in building self-trust. He believes that if one says one thing and does something different, their conscience cannot trust them. This lack of integrity can lead to inner conflict and a sense of disconnection from oneself.

In the teachings of Ilchi Lee, integrity is not just about being honest with others, but also about being true to oneself. It involves aligning one's thoughts, words, and actions with their core values and beliefs. When there is congruence between what one says and what they do, their conscience can trust them. This trust forms the foundation of self-trust, which is essential for personal growth and fulfillment.

When someone lacks integrity, they may experience feelings of guilt, shame, and self-doubt. They may struggle to make decisions and feel disconnected from their true self. This inner turmoil can manifest in various aspects of their life, including relationships, career, and overall well-being.

Ilchi Lee teaches that cultivating integrity requires self-awareness, self-reflection, and a commitment to living in alignment with one's values. It involves being honest with oneself, acknowledging one's mistakes, and taking responsibility for one's actions. By practicing integrity, one can build a strong sense of self-trust and inner peace.

In the context of Ilchi Lee's teachings, self-trust is not just about believing in oneself, but also about honoring one's word and staying true to one's principles. It is about being reliable, consistent, and authentic in all aspects of life. When one acts with integrity, they can trust themselves to make wise choices, overcome challenges, and live a meaningful and fulfilling life.