It's simple, if it jiggles, it's fat

It's simple, if it jiggles, it's fat

The statement "It's simple, if it jiggles, it's fat" is a blunt and straightforward way of addressing the issue of body fat. This phrase, often attributed to the late fitness guru Arnold Schwarzenegger, highlights the idea that excess body fat can be easily identified by its jiggling or wobbling motion. While this statement may come across as harsh or insensitive to some, it does bring attention to the importance of maintaining a healthy body weight.