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Jack LaLanne Quotes

Billy Graham is for the hereafter, I’m for the here and now Picture Quote #1

Billy Graham is for the hereafter, I’m for the here and now! Picture Quote #1

The only way you get that fat off is to eat less and exercise more Picture Quote #1

You need to make good health a hobby Picture Quote #1

I’ve always liked fast cars and slow women Picture Quote #1

It would wreck my image Picture Quote #1

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If you’ve got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You’ve got to get rid of that fat! How do you get rid of fat? By changing your diet Picture Quote #1

Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up Picture Quote #1

I have spoken to a whole group of millionaires, head executives at Microsoft. Boy did I chew those guys out Picture Quote #1

Exercise is king. Nutrition is queen. Together, you’ve got a kingdom. If you have a Corvette, you don’t put water in the tank. The human machine deserves the same treatment Picture Quote #1

The hell what you USED to do! It’s what you’re doing NOW and what you’re GOING to do Picture Quote #1

Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don’t realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating Picture Quote #1

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You don’t have to call it God or Jesus. That’s religious humbug to a lot of people, but you’ve gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life Picture Quote #1

I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites Picture Quote #1

I’d rather see you drink a glass of wine than a glass of milk. So many people drink Coca-Cola and all these soft drinks with sugar. Some of these drinks have 8 or 9 teaspoons of sugar in them What’s the good of living if you can’t have the things that give a little enjoyment? Picture Quote #1

Many so-called spiritual people, they overeat, drink too much, they smoke and don’t exercise. But they do go to church every week and pray ‘Please help my arthritis. Please help me bring up my strength, make me young again.’ Picture Quote #1

I never think of my age, never - I could be 20 or 100. I never think about it, I’m just me Picture Quote #1

Everything you do in life, I don’t care, good or bad - don’t blame God, don’t blame the devil, don’t blame me, blame you. You control everything! The thoughts you think, the words you utter, the foods you eat, the exercise you do. Everything is controlled by you Picture Quote #1

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There is no fountain of youth, What you put into your body is what you get out of it. You would not feed your dog a coffee and doughnut for breakfast followed by a cigarette. You will kill the damn dog Picture Quote #1

Go on, have a glass of wine with dinner. What is wine, anyway? Pure grapes. A glass of wine is much better for you than a Coke Picture Quote #1

My top priority in life is my workout. Regardless of what happens, I hit that gym. Even when I was in the hospital twice with serious knee operations: Right after I came out of anesthesia, there was a chin bar over my head and dumbbells. I worked out immediately Picture Quote #1

I was the worst, most sickly kid of all -- 30 pounds underweight. The girls used to beat me up. Actually I was a mean kid, early on because I had no self-esteem Picture Quote #1

I was going to be a singer. If I hadn’t been in my profession, I was going to be an Opera singer. That’s from a young kid. I had all these records from all those famous Opera singers. I wanted to be an Opera singer -- that was my whole thing and physical fitness got in the way, thank God Picture Quote #1

Physical fitness takes commitment to exercise just as it requires good nutrition. But it doesn’t have to be painful. Just the opposite: Vigorous exercise actually is stimulating. It boosts your energy levels, invigorates your mind, and just feels good afterward. The hardest part, of course, is getting started Picture Quote #1

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My Dad was overweight and unhealthy, and he died young. I wasn’t going to let that happen to me Picture Quote #1

People thought I was a charlatan and a nut. The doctors were against me -- they said that working out with weights would give people heart attacks and they would lose their sex drive Picture Quote #1

Another intruder that plagues our good health is sleeplessness. Insomnia is much like constipation in that stress or nervous tension can bring it on or aggravate it until there’s almost no coping with it. That’s why you find sleeping pills in so many medicine cabinets next to the laxatives Picture Quote #1

On one of my birthdays I did 1,000 chin-ups and 1,000 push-ups. For my 70th birthday I towed 70 boats with 70 people in it, my feet and hands tied-my hands were in handcuffs, my feet were tied together-and I towed these boats a mile-and-a-half in Long Beach Harbor. For my 93rd birthday I’m going to tow my wife across the bathtub Picture Quote #1

You can take them in a wheelchair and put them in a pool, so they can move their arms and legs. In a pool disabled people can do things that they can’t normally do otherwise Picture Quote #1

You’ve got to exercise. Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out Picture Quote #1

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Friendship Quotes

Motivational Quotes

Inspirational Quotes

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Text Quotes

Billy Graham is for the hereafter, I’m for the here and now (Jack LaLanne Quotes) Billy Graham is for the hereafter, I’m for the here and now! (Jack LaLanne Quotes) The only way you get that fat off is to eat less and exercise more (Jack LaLanne Quotes) You need to make good health a hobby (Jack LaLanne Quotes) I’ve always liked fast cars and slow women (Jack LaLanne Quotes) It would wreck my image (Jack LaLanne Quotes) If you’ve got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You’ve got to get rid of that fat! How do you get rid of fat? By changing your diet (Jack LaLanne Quotes) Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up (Jack LaLanne Quotes) I have spoken to a whole group of millionaires, head executives at Microsoft. Boy did I chew those guys out (Jack LaLanne Quotes) Exercise is king. Nutrition is queen. Together, you’ve got a kingdom. If you have a Corvette, you don’t put water in the tank. The human machine deserves the same treatment (Jack LaLanne Quotes) The hell what you USED to do! It’s what you’re doing NOW and what you’re GOING to do (Jack LaLanne Quotes) Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don’t realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating (Jack LaLanne Quotes) You don’t have to call it God or Jesus. That’s religious humbug to a lot of people, but you’ve gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life (Jack LaLanne Quotes) I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites (Jack LaLanne Quotes) I’d rather see you drink a glass of wine than a glass of milk. So many people drink Coca-Cola and all these soft drinks with sugar. Some of these drinks have 8 or 9 teaspoons of sugar in them What’s the good of living if you can’t have the things that give a little enjoyment? (Jack LaLanne Quotes) Many so-called spiritual people, they overeat, drink too much, they smoke and don’t exercise. But they do go to church every week and pray ‘Please help my arthritis. Please help me bring up my strength, make me young again.’ (Jack LaLanne Quotes) I never think of my age, never - I could be 20 or 100. I never think about it, I’m just me (Jack LaLanne Quotes) Everything you do in life, I don’t care, good or bad - don’t blame God, don’t blame the devil, don’t blame me, blame you. You control everything! The thoughts you think, the words you utter, the foods you eat, the exercise you do. Everything is controlled by you (Jack LaLanne Quotes) There is no fountain of youth, What you put into your body is what you get out of it. You would not feed your dog a coffee and doughnut for breakfast followed by a cigarette. You will kill the damn dog (Jack LaLanne Quotes) Go on, have a glass of wine with dinner. What is wine, anyway? Pure grapes. A glass of wine is much better for you than a Coke (Jack LaLanne Quotes) My top priority in life is my workout. Regardless of what happens, I hit that gym. Even when I was in the hospital twice with serious knee operations: Right after I came out of anesthesia, there was a chin bar over my head and dumbbells. I worked out immediately (Jack LaLanne Quotes) I was the worst, most sickly kid of all -- 30 pounds underweight. The girls used to beat me up. Actually I was a mean kid, early on because I had no self-esteem (Jack LaLanne Quotes) I was going to be a singer. If I hadn’t been in my profession, I was going to be an Opera singer. That’s from a young kid. I had all these records from all those famous Opera singers. I wanted to be an Opera singer -- that was my whole thing and physical fitness got in the way, thank God (Jack LaLanne Quotes) Physical fitness takes commitment to exercise just as it requires good nutrition. But it doesn’t have to be painful. Just the opposite: Vigorous exercise actually is stimulating. It boosts your energy levels, invigorates your mind, and just feels good afterward. The hardest part, of course, is getting started (Jack LaLanne Quotes) My Dad was overweight and unhealthy, and he died young. I wasn’t going to let that happen to me (Jack LaLanne Quotes) People thought I was a charlatan and a nut. The doctors were against me -- they said that working out with weights would give people heart attacks and they would lose their sex drive (Jack LaLanne Quotes) Another intruder that plagues our good health is sleeplessness. Insomnia is much like constipation in that stress or nervous tension can bring it on or aggravate it until there’s almost no coping with it. That’s why you find sleeping pills in so many medicine cabinets next to the laxatives (Jack LaLanne Quotes) On one of my birthdays I did 1,000 chin-ups and 1,000 push-ups. For my 70th birthday I towed 70 boats with 70 people in it, my feet and hands tied-my hands were in handcuffs, my feet were tied together-and I towed these boats a mile-and-a-half in Long Beach Harbor. For my 93rd birthday I’m going to tow my wife across the bathtub (Jack LaLanne Quotes) You can take them in a wheelchair and put them in a pool, so they can move their arms and legs. In a pool disabled people can do things that they can’t normally do otherwise. (Jack LaLanne Quotes) You’ve got to exercise. Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out. (Jack LaLanne Quotes)

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