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Jeff Galloway Quotes

The label of ‘marathoner’ has, from the beginning, been awarded to those who went the distance under their own power, whether they ran, walked, crawled or tiptoed. When you cross that finish line, you’ve entered an elite group. About one-tenth of one percent of the population has done it. Don’t let anyone take that great achievement away from you Picture Quote #1

Marathon training doesn’t have to be a grind. By running for about 30 minutes two times a week, and by gradually increasing the length of a third weekly run-the long run-anyone can finish a marathon Picture Quote #1

We have a no puke rule. The purpose is performance, not puking Picture Quote #1

Even world class performers can benefit from walk breaks Picture Quote #1

The marathon is a competition between your will and your possibilities Picture Quote #1

Here is the start, there is the finish line. Between that, you have to run Picture Quote #1

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Our bodies crave exercise, and reward us in so many ways when we do so Picture Quote #1

A lifestyle change begins with a vision and a single step Picture Quote #1

When I finish a run, every part of me is smiling Picture Quote #1

To finish will leave you feeling like a champion and positively change your life Picture Quote #1

There’s an old adage that for every second too fast per mile in the first half of the race, you’ll run at least 2 seconds slower at the end Picture Quote #1

The most important force inside you for feeling better all the time is the will to get more fit Picture Quote #1

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We are designed to run and we increase our chance of daily happiness when we do so Picture Quote #1

I spent the first twenty years of my running career trying to run as many miles as I could as fast as I could. Then I spent the next twenty years trying to figure out how to run the least amount of miles needed to finish a marathon. And I’ve come to the conclusion the second way is much more enjoyable Picture Quote #1

The more you frame the marathon as a stressful experience, the more negative messages you’ll receive. But it’s just as easy to frame it as a positively challenging journey Picture Quote #1

If you’re laboring up a steep hill, imagine that a towrope is attached to the center of your chest, pulling you steadily toward the top Picture Quote #1

Most people have this perception that you have to be out there running for an hour and a half every day. But you don’t have to give up your career and family to run a marathon Picture Quote #1

Everyone has stress. A good run may not erase it, but it can reduce the effect and allow runners to gain control Picture Quote #1

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Being an athlete is a state of mind which is not bound by age, performance or place in the running pack Picture Quote #1

Friendship Quotes

Motivational Quotes

Inspirational Quotes

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Text Quotes

The label of ‘marathoner’ has, from the beginning, been awarded to those who went the distance under their own power, whether they ran, walked, crawled or tiptoed. When you cross that finish line, you’ve entered an elite group. About one-tenth of one percent of the population has done it. Don’t let anyone take that great achievement away from you (Jeff Galloway Quotes) Marathon training doesn’t have to be a grind. By running for about 30 minutes two times a week, and by gradually increasing the length of a third weekly run-the long run-anyone can finish a marathon (Jeff Galloway Quotes) We have a no puke rule. The purpose is performance, not puking (Jeff Galloway Quotes) Even world class performers can benefit from walk breaks (Jeff Galloway Quotes) The marathon is a competition between your will and your possibilities (Jeff Galloway Quotes) Here is the start, there is the finish line. Between that, you have to run (Jeff Galloway Quotes) Our bodies crave exercise, and reward us in so many ways when we do so (Jeff Galloway Quotes) A lifestyle change begins with a vision and a single step (Jeff Galloway Quotes) When I finish a run, every part of me is smiling (Jeff Galloway Quotes) To finish will leave you feeling like a champion and positively change your life (Jeff Galloway Quotes) There’s an old adage that for every second too fast per mile in the first half of the race, you’ll run at least 2 seconds slower at the end (Jeff Galloway Quotes) The most important force inside you for feeling better all the time is the will to get more fit (Jeff Galloway Quotes) We are designed to run and we increase our chance of daily happiness when we do so (Jeff Galloway Quotes) I spent the first twenty years of my running career trying to run as many miles as I could as fast as I could. Then I spent the next twenty years trying to figure out how to run the least amount of miles needed to finish a marathon. And I’ve come to the conclusion the second way is much more enjoyable (Jeff Galloway Quotes) The more you frame the marathon as a stressful experience, the more negative messages you’ll receive. But it’s just as easy to frame it as a positively challenging journey (Jeff Galloway Quotes) If you’re laboring up a steep hill, imagine that a towrope is attached to the center of your chest, pulling you steadily toward the top (Jeff Galloway Quotes) Most people have this perception that you have to be out there running for an hour and a half every day. But you don’t have to give up your career and family to run a marathon (Jeff Galloway Quotes) Everyone has stress. A good run may not erase it, but it can reduce the effect and allow runners to gain control (Jeff Galloway Quotes) Being an athlete is a state of mind which is not bound by age, performance or place in the running pack (Jeff Galloway Quotes)