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Jessica Scorpio Quotes

Even though my work life is very intense, I make a conscious effort to be healthy Picture Quote #1

I try to get seven hours of sleep every night; I always walk or bike to work; I make a point to eat well and take my vitamins; I drink tons of water; and I always spend a portion of my day at a standing desk Picture Quote #1

Exercise plays a huge role in keeping me sane, and that’s my primary motivation to ‘find time.’ Picture Quote #1

My best tip: Create re-occurring calendar events for your exercise times. When a conflict arises, it forces you to consciously choose work over exercise, and often you’ll find you have time for both Picture Quote #1

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Even though my work life is very intense, I make a conscious effort to be healthy (Jessica Scorpio Quotes) I try to get seven hours of sleep every night; I always walk or bike to work; I make a point to eat well and take my vitamins; I drink tons of water; and I always spend a portion of my day at a standing desk. (Jessica Scorpio Quotes) Exercise plays a huge role in keeping me sane, and that’s my primary motivation to ‘find time.’ (Jessica Scorpio Quotes) My best tip: Create re-occurring calendar events for your exercise times. When a conflict arises, it forces you to consciously choose work over exercise, and often you’ll find you have time for both. (Jessica Scorpio Quotes)