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Joel Fuhrman Quotes
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Seeds and nuts are indispensable for cardiovascular health. The protective properties of nuts against coronary heart disease were first recognized in the early 1990s, and a strong body of literature has followed, confirming these original findings (Joel Fuhrman Quotes)
Primates are the only animals on the face of the earth that can taste sweet and see color. We were designed by nature to see, grasp, eat, and enjoy the flavor of colorful, sweet fruits (Joel Fuhrman Quotes)
American children are the heaviest worldwide, and they are getting heavier at a faster rate than other children around the globe. This spread of obesity foreshadows an explosion in degenerative diseases, such as diabetes, heart disease, and cancer waiting to erupt in our children’s future. Together we can stop this tragedy from ever happening (Joel Fuhrman Quotes)
Permanent results only come from permanent changes in lifestyle and diet style. You don’t get permanently well unless you permanently change the way you live (Joel Fuhrman Quotes)
When people tell me they will give it a try, I say don’t bother, you have already decided to fail. It takes more than a try to quit addictions; it takes a commitment. A commitment is a promise that you stick with, no matter what (Joel Fuhrman Quotes)
Lower caloric exposure and episodic fasting can extend the life span of all animals, the longer we spend in the catabolic state, the longer we live (Joel Fuhrman Quotes)