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Joseph Pilates Quotes

Lazy breathing converts the lungs, literally and figuratively speaking, into a cemetery for the deposition of diseased, dying and dead germs as well as supplying an ideal haven for the multiplication of other harmful germs Picture Quote #1

Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit Picture Quote #1

Physical fitness is the first requisite of happiness Picture Quote #1

With body, mind, and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an active, alert, disciplined person? Picture Quote #1

I’m fifty years ahead of my time Picture Quote #1

We retire too early and we die too young, our prime of life should be in the 70’s and old age should not come until we are almost 100 Picture Quote #1

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I’m not concerned with body building; I’m just trying to make people normal human beings Picture Quote #1

By exercising your stomach muscles, you wring out the body, you don’t catch colds, you don’t get cancer, you don’t get hernias. Do animals get hernias? Do animals go on diets? Picture Quote #1

Physical fitness is the first requisite of happiness. In order to achieve happiness, it is imperative to gain mastery of your body. If at the age of 30 you are stiff and out of shape, you are old. If at 60 you are supple and strong then you are young Picture Quote #1

Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control Picture Quote #1

Contrology is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work Picture Quote #1

You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions Picture Quote #1

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Concentrate on the correct movements each time you exercise, lest you do them improperly and thus lose all the vital benefits of their value Picture Quote #1

Normal muscles should function naturally in much the same manner as do the muscles of animals Picture Quote #1

I learned... every part of the body; I would move each part as I memorized it. As a child, I would lie in the woods for hours, hiding and watching the animals move, how the mother taught the young Picture Quote #1

Never slouch as doing so compresses the lungs, overcrowds other vital organs, rounds the back, and throws you off balance Picture Quote #1

The man who uses intelligence with respect to his diet, his sleeping habits and who exercises properly, is beyond any question of doubt taking the very best preventive medicines provided so freely and abundantly by nature Picture Quote #1

Daily, from sunrise to sunset, the radio, newspapers and magazines broadcast to the world how to maintain health, how to regain health... the conflicting information, expressive of the different opinions of these various health authorities, has proved to be nothing less than confusion Picture Quote #1

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Contrology is complete coordination of body, mind, and spirit Picture Quote #1

Not only is health a normal condition, but it is our duty not only to attain it but to maintain it Picture Quote #1

Concentrate on the correct movement each time you exercise, lest you do them improperly and thus lose all the vital benefits. Correctly executed and mastered to the point of subconscious reaction, these exercises will reflect grace and balance in your routine activities Picture Quote #1

Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles Picture Quote #1

Were man to devote as much time and energy to himself as he has devoted to that which man has produced, what astounding and unbelievable progress would be made; a progress eclipsing all he has so far successfully accomplished Picture Quote #1

To achieve the highest accomplishments within the scope of our capabilities in all walks of life we must constantly strive to acquire strong, healthy bodies and develop our minds to the limits of our ability Picture Quote #1

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I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises. They’d be happier Picture Quote #1

Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure Picture Quote #1

The lungs cannot be completely deflated at first without considerable effort. With perseverance, however, the desired results can be accomplished and with increasing power, gradually and progressively develop the lungs to their maximum capacity Picture Quote #1

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Friendship Quotes

Motivational Quotes

Inspirational Quotes

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Text Quotes

Lazy breathing converts the lungs, literally and figuratively speaking, into a cemetery for the deposition of diseased, dying and dead germs as well as supplying an ideal haven for the multiplication of other harmful germs (Joseph Pilates Quotes) Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit (Joseph Pilates Quotes) Physical fitness is the first requisite of happiness (Joseph Pilates Quotes) With body, mind, and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an active, alert, disciplined person? (Joseph Pilates Quotes) I’m fifty years ahead of my time (Joseph Pilates Quotes) We retire too early and we die too young, our prime of life should be in the 70’s and old age should not come until we are almost 100 (Joseph Pilates Quotes) I’m not concerned with body building; I’m just trying to make people normal human beings (Joseph Pilates Quotes) By exercising your stomach muscles, you wring out the body, you don’t catch colds, you don’t get cancer, you don’t get hernias. Do animals get hernias? Do animals go on diets? (Joseph Pilates Quotes) Physical fitness is the first requisite of happiness. In order to achieve happiness, it is imperative to gain mastery of your body. If at the age of 30 you are stiff and out of shape, you are old. If at 60 you are supple and strong then you are young (Joseph Pilates Quotes) Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control (Joseph Pilates Quotes) Contrology is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work (Joseph Pilates Quotes) You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions (Joseph Pilates Quotes) Concentrate on the correct movements each time you exercise, lest you do them improperly and thus lose all the vital benefits of their value (Joseph Pilates Quotes) Normal muscles should function naturally in much the same manner as do the muscles of animals (Joseph Pilates Quotes) I learned... every part of the body; I would move each part as I memorized it. As a child, I would lie in the woods for hours, hiding and watching the animals move, how the mother taught the young (Joseph Pilates Quotes) Never slouch as doing so compresses the lungs, overcrowds other vital organs, rounds the back, and throws you off balance (Joseph Pilates Quotes) The man who uses intelligence with respect to his diet, his sleeping habits and who exercises properly, is beyond any question of doubt taking the very best preventive medicines provided so freely and abundantly by nature (Joseph Pilates Quotes) Daily, from sunrise to sunset, the radio, newspapers and magazines broadcast to the world how to maintain health, how to regain health... the conflicting information, expressive of the different opinions of these various health authorities, has proved to be nothing less than confusion (Joseph Pilates Quotes) Contrology is complete coordination of body, mind, and spirit (Joseph Pilates Quotes) Not only is health a normal condition, but it is our duty not only to attain it but to maintain it (Joseph Pilates Quotes) Concentrate on the correct movement each time you exercise, lest you do them improperly and thus lose all the vital benefits. Correctly executed and mastered to the point of subconscious reaction, these exercises will reflect grace and balance in your routine activities (Joseph Pilates Quotes) Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles (Joseph Pilates Quotes) Were man to devote as much time and energy to himself as he has devoted to that which man has produced, what astounding and unbelievable progress would be made; a progress eclipsing all he has so far successfully accomplished (Joseph Pilates Quotes) To achieve the highest accomplishments within the scope of our capabilities in all walks of life we must constantly strive to acquire strong, healthy bodies and develop our minds to the limits of our ability (Joseph Pilates Quotes) I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises. They’d be happier (Joseph Pilates Quotes) Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure (Joseph Pilates Quotes) The lungs cannot be completely deflated at first without considerable effort. With perseverance, however, the desired results can be accomplished and with increasing power, gradually and progressively develop the lungs to their maximum capacity (Joseph Pilates Quotes)

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