Let your tears come. Let them water your soul

Let your tears come. Let them water your soul

Eileen Mayhew, a renowned author and spiritual teacher, is known for her profound insights on emotional healing and self-discovery. One of her most powerful teachings is the idea of allowing oneself to fully experience and embrace their emotions, particularly the act of crying. Mayhew often emphasizes the importance of letting tears flow freely, as they have the ability to cleanse and nourish the soul.

In her teachings, Mayhew encourages individuals to not suppress their tears or hide their emotions, but rather to let them come naturally and authentically. She believes that tears are a form of release, a way for the body and spirit to let go of pent-up emotions and pain. By allowing oneself to cry, one can release emotional baggage and find a sense of relief and healing.

Mayhew often speaks about the transformative power of tears, describing them as a form of emotional alchemy that can turn pain into growth and wisdom. She believes that tears have the ability to water the soul, nourishing it with the raw and authentic emotions that are often buried deep within. By allowing oneself to cry, one can tap into their innermost feelings and connect with their true self.

For Mayhew, tears are not a sign of weakness, but rather a symbol of strength and courage. She encourages individuals to embrace their vulnerability and allow themselves to be fully present with their emotions, no matter how uncomfortable or painful they may be. By facing their tears head-on, individuals can cultivate a deeper sense of self-awareness and self-compassion.