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M J Ryan Quotes
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Gratitude is a feeling of fullness, a recognition of the heart of what we are receiving in this moment (M J Ryan Quotes)
Gratitude is a feeling of fullness, a recognition of the heart of what we are receiving in this moment. (M J Ryan Quotes)
At each level of gratitude our soul’s capacity deepens, starting with contentment to meaningfulness, and finally, to pure joy. (M J Ryan Quotes)
... the major rule in the American belief system - that anyone can do anything ... is a lie that we have perpetuated, and it fosters mediocrity. Knowing what you’re good at and doing even more of it creates excellence. (M J Ryan Quotes)
Gratitude helps us love well by keeping us focused on the beauty in our relationship and the person we love. (M J Ryan Quotes)
Patience is no small, fell-good personal quality. It is at the heart of diplomacy and civility, lawfulness and civil order. Without it, people can’t work together and society can’t function at all. With it, we create the possibility of peace between people and between nations (M J Ryan Quotes)
In every single moment, we have the choice to be happy or not. No matter what is going on, we can choose to focus on what is right, what is good and whole in ourselves and our lives, and what options we have in any given situation. In other words, we can choose to be happy no matter what (M J Ryan Quotes)
Spiritual leaders teach that waking up is a process, that it doesn’t just happen once and for all, but must occur again and again when we realize we have forgotten the miracle of being alive, and in recognizing our forgetfulness, we wake to the miracle once again. In the moments we are awake to the wonder of simply being alive, gratitude flows, no matter our circumstances (M J Ryan Quotes)
Gratitude helps us to return to our natural state of joyfulness, where we notice what’s right instead of what’s wrong. It makes us feel complete, that we have everything we need, at least in this moment (M J Ryan Quotes)
Like so many other positive acts, it turns out that hugging boosts our immune system. Plus it just plain feels good! So hug someone today, perhaps a person who seems particularly in need (M J Ryan Quotes)
We hold on so tightly that our hands are unavailable to reach out for the happiness we could gain by letting go (M J Ryan Quotes)
Gratitude helps us love well by keeping us focused on the beauty in our relationship and the person we love (M J Ryan Quotes)
In the moments we are awake to the wonder of simply being alive, gratitude flows, no matter our circumstances (M J Ryan Quotes)
At each level of gratitude our soul’s capacity deepens, starting with contentment to meaningfulness, and finally, to pure joy (M J Ryan Quotes)
People teach what they most need to learn (M J Ryan Quotes)
The choice is ours, in every moment (M J Ryan Quotes)
Eating healthy and exercising won’t help you if it’s only temporary (M J Ryan Quotes)
Gratitude is the realization that we have everything we need, at least in this moment (M J Ryan Quotes)
Take a deep breath and think of the three things you are grateful for, right in this moment (M J Ryan Quotes)