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Mark Rippetoe Quotes

The deadlift also serves as a way to train the mind to do things that are hard Picture Quote #1

Strength is an excellent example of a physical characteristic that drives improvement in other athletic parameters. More strength means more power, more endurance, better coordination, and better everything else. This is why, all other things being equal, the stronger athlete is the better athlete Picture Quote #1

Accumulating injuries are the price we pay for the thrill of not having sat around on our asses Picture Quote #1

If a program of physical activity isn’t designed to get you stronger or faster or better conditioned by producing a specific stress to which a specific desirable adaptation can occur, you don’t get to call it training. It’s just exercise Picture Quote #1

History tells us what works in the gym, and everything else walks down the road with a carrot in its ass Picture Quote #1

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The deadlift also serves as a way to train the mind to do things that are hard (Mark Rippetoe Quotes) Strength is an excellent example of a physical characteristic that drives improvement in other athletic parameters. More strength means more power, more endurance, better coordination, and better everything else. This is why, all other things being equal, the stronger athlete is the better athlete (Mark Rippetoe Quotes) Accumulating injuries are the price we pay for the thrill of not having sat around on our asses (Mark Rippetoe Quotes) If a program of physical activity isn’t designed to get you stronger or faster or better conditioned by producing a specific stress to which a specific desirable adaptation can occur, you don’t get to call it training. It’s just exercise (Mark Rippetoe Quotes) History tells us what works in the gym, and everything else walks down the road with a carrot in its ass (Mark Rippetoe Quotes)

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