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Marshall B Rosenberg Quotes

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Getting in touch with unmet needs is important to the healing process  (Marshall B Rosenberg Quotes) Criticism, analysis, and insults are tragic expressions of unmet needs  (Marshall B Rosenberg Quotes) Violence in any form is a tragic expression of our unmet needs  (Marshall B Rosenberg Quotes) You can’t make your kids do anything. All you can do is make them wish they had. And then, they will make you wish you hadn’t made them wish they had  (Marshall B Rosenberg Quotes) Every criticism, judgment, diagnosis, and expression of anger is the tragic expression of an unmet need  (Marshall B Rosenberg Quotes) To practice the process of conflict resolution, we must completely abandon the goal of getting people to do what we want  (Marshall B Rosenberg Quotes) When we focus on clarifying what is being observed, felt, and needed rather than on diagnosing and judging, we discover the depth of our own compassion  (Marshall B Rosenberg Quotes) What I want in my life is compassion a flow between myself and others based on mutual giving from the heart  (Marshall B Rosenberg Quotes) When our communication supports compassionate giving and receiving, happiness replaces violence and grieving  (Marshall B Rosenberg Quotes) I wouldn’t expect someone who’s been injured to hear my side until they felt that I had fully understood the depth of their pain  (Marshall B Rosenberg Quotes) To be able to hear our own feelings and needs and to empathize with them can free us from depression  (Marshall B Rosenberg Quotes) Often, instead of offering empathy, we have a strong urge to give advice or reassurance and to explain our own position or feeling  (Marshall B Rosenberg Quotes) Time and again, people transcend the paralyzing effects of psychological pain when they have sufficient contact with someone who can hear them empathically  (Marshall B Rosenberg Quotes) The best way I can get understanding from another person is to give this person the understanding, too. If I want them to hear my needs and feelings, I first need to empathize  (Marshall B Rosenberg Quotes) The spirituality that we need to develop for social change is one that mobilizes us for social change  (Marshall B Rosenberg Quotes) If we want to make meetings productive, we need to keep track of those whose requests are on the table  (Marshall B Rosenberg Quotes) Fear of corporal punishment obscures children’s awareness of the compassion underlying the parent’s demands  (Marshall B Rosenberg Quotes) We are this divine energy. It’s not something we have to attain. We just have to realize it, to be present to it  (Marshall B Rosenberg Quotes) When people hear needs, it provokes compassion. When people hear diagnoses, it provokes defensiveness and attack  (Marshall B Rosenberg Quotes) Anger, depression, guilt, and shame are the product of the thinking that is at the base of violence on our planet  (Marshall B Rosenberg Quotes) We want to take action out of the desire to contribute to life rather than out of fear, guilt, shame, or obligation  (Marshall B Rosenberg Quotes) How I choose to look at any situation will greatly affect whether I have the power to change it or make matters worse  (Marshall B Rosenberg Quotes) Interpretations, criticisms, diagnoses, and judgments of others are actually alienated expressions of our unmet needs  (Marshall B Rosenberg Quotes) Social change involves helping people see new options for making life wonderful that are less costly to get needs met  (Marshall B Rosenberg Quotes) The punitive use of force tends to generate hostility and to reinforce resistance to the very behavior we are seeking  (Marshall B Rosenberg Quotes) Unless we as social change agents come from a certain kind of spirituality, we’re likely to create more harm than good  (Marshall B Rosenberg Quotes) Regardless of our many differences, we all have the same needs. What differs is the strategy for fulfilling these needs  (Marshall B Rosenberg Quotes) When we are depressed, our thinking blocks us from being aware of our needs, and then being able to take action to meet our needs  (Marshall B Rosenberg Quotes) The more we use words that in any way imply criticism, the more difficult it is for people to stay connected to the beauty within themselves  (Marshall B Rosenberg Quotes) Never question the beauty of what you are saying because someone reacts with pain, judgment, criticism. It just means they have not heard you  (Marshall B Rosenberg Quotes)
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